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my sober life

Rebecca Vega

my sober life

A weekly Health and Fitness podcast
Good podcast? Give it some love!
my sober life

Rebecca Vega

my sober life

Episodes
my sober life

Rebecca Vega

my sober life

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of my sober life

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Today, I tell you a story of multiplicity.
Today, we hear a story from Tim Howe and his sobriety journey over the past 14 months. CW: school shooting, suicidal thoughts, disordered eating.
CW: Therapy, food addition, disordered eatingToday, I answer a listener question. Link to We Can Do Hard Things Podcast.Episodes with Liz Gilbert mentioned in this episode: 94 & 95
CW - Suicidal ideationToday, I tell you some stories about the long haul of grief.
Today, I tell you the story of when I actually decided to stop drinking alcohol.
Today, we welcome author and teacher, Denise Vega, to the podcast, who also happens to be one of my sisters.www.denisevega.comDenise Vega writes for children through teens. Her first published novel, CLICK HERE (To Find Out How I Survived Seven
CONTENT WARNING: School shooting and mental health discussionIn today's episode, we have a proper catch up.Resources cited and others:Glennon Doyle: https://momastery.com/Brene BrownRising Strong: https://brenebrown.com/book/rising-strong/The P
CW: School ShootingToday, I tell you a story about the worst day of my life.
Today, I read you the eulogy I wrote for my mother.
Today, I tell you a story about my mom's last day on planet Earth.
Today, I tell you a story about bonus time.
Today, I tell you a story about a long night.
Today, I tell you a story about my mom.
Today, I tell you a story about a day in the life of my brain.
Today, I tell you a story of letting religion go.
Today, I tell you a story about blackouts.
CW: Sexual assault.Today, I tell you a story for Christine.
CW: Sexual AssaultToday, I tell you a story about consent.
CW: Drug use and AbortionToday, I tell you story about the time I made a controversial decision.
CW: Drug UseToday, I tell you a story about a clam bake.
In which college doesn't happen to me, but I happen to college.
*** CONTENT WARNING: Suicide ***Today's story is about a time as a teenager when I lost control of my narrative and thought I had no way out..National Suicide Prevention Lifeline: 800-273-8255; https://suicidepreventionlifeline.org/
There were a couple of times during my high school drinking years that I thought I might be out of control, so I gave it up for Lent. This is a story about an incident that led up to one of those times.
In this short episode, I tell a story about great advice that took 20 years to sink in.
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