My Way Zen
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My Way Zen
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Episodes of My Way Zen
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A short talk on meditation / Zazen, including the anchoring tecnique, posture, Hara and the Zen shikantaza - Just sitting.
Kubla KhanBy Samuel Taylor ColeridgeThank you to the Poetry Foundation for the text
A short description of My Way Zen - a series of talks on current issues, the root causes and the solutions. The music used on the podcast is a beautiful song from Desert Rose's album The Prayer. The track is called forgiveness. Desert Rose are
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