Sheba Devaraj || How to Stick With Your Goals - Ep. 02
Released Tuesday, 22nd March 2022
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Sheba Devaraj || How to Stick With Your Goals - Ep. 02
Sheba Devaraj || How to Stick With Your Goals - Ep. 02
Tuesday, 22nd March 2022
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In the 2nd episode of The MyndStories Podcast, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai, India.
We discuss
1. How to navigate uncertainty and stick to your goals
2. How fitness plays a big role in nurturing mental health
3. Tips on how women can overcome biases and stereotypes to emerge strong
4. Successfully shifting careers no matter the age
5. Managing family expectations
6. Staying consistent while embracing change
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MyndStories's Podcast
Welcome to The MyndStories Podcast! Here, we share insights and guidance to help every Indian navigate your unique mental health journey. We have open conversations with therapists, gender rights activists, and business leaders, among others. Listen as they share stories about personal struggles and how they overcame them. Join us for new episodes every week. Write to [email protected] to tell us what you would love to hear about more. Please rate, review, and subscribe to our podcasts!Visit www.myndstories.comInstagram @wearemyndstoriesJoin Podchaser to...
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