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Mellissa
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Understanding your emotions and healing from a cheater. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Let’s debunk the vision board journey and get clarity. Work on creating the best journey for your future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
The benefits of a mantra--- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Fall in tune with your breath and feel more in control of your mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Today’s Tarot Card speaks about change --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
There is no time limit to grief. There is no set way to grieve. Grief is not a disease. There is someone out there for you to reach out to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
A reminder that you are important. You matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
With the Covid19 all around us. Take some time to focus within --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Tips to help you celebrate life whilst grieving a loved one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Tips to let go and heal from a past relationship. Letting go does not happen overnight. However you can get through this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Tips to help you get through your work festive party. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Being bullied at the workplace should not be tolerated. Here are a few tips. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Self harming is a hidden illness. How can you as the parent assist to bring your child back to an emotionally healthy and safe space. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Sexual abuse and rape by someone you know can tear you down. You may feel you are trapped with a monster. You have the power to take back your life and heal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mall
Sometimes we struggle in relationships after being betrayed. Today we speak about making the choice to forgive and move forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
You are worth it. Toxic relationships can cause a mental, physical and emotional breakdown. Here are some tips to help you stand strong and walk away towards a stronger happier life. --- Send in a voice message: https://podcasters.spotify.c
To own your power, you need to understand your power and feel confident to trust yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
Grief is not a disease. Everyone grieves differently. Take the time to focus on the relationship you shared with your loved one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
There are many ways to awaken and manifest your positive energy. Sometimes we just flow through life not realising that we are creating a negative energy cycle around us. Here are a few tips x --- Send in a voice message: https://podcasters
Learning to heal from a new place. It’s not easy to heal when you have been through a traumatic breakup. Healing from where you were hurt is not always the answer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melliss
We all experience emotional pain at different times in our lives. Letting go is so difficult as we do not always understand it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pandya/message
We all feel a bit depressed. A bit down. A bit stuck in a myriad of thoughts. We find it difficult to explain our depression. We brush it off as sadness. You have the courage to own it and to work through it! --- Send in a voice message: ht
Often we get so caught up in our days we forget to add mindfulness and moments to destress. Mellissa speaks about making your breathing work for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mellissa-mallaya-pand
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