Author of the book the power within Anurag Rai speaks on meditation. He has been practicing meditation for 10+ years #believe #awakening #yogainspiration #reiki #chakras #yogalife #crystals #relax #god #yogi #faith #calm #enlightenment #yogapractice #quotes #yogateacher #yogaeverydamnday #mind #mindset #healthylifestyle #buddha #goodvibes #chakra #instagood #bhfyp #loveyourself #compassion #lawofattraction #awareness