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Naive and WiseEpisode from the podcastNaive and Wise
How to be mindful of injury when working out at home

How to be mindful of injury when working out at home

Released Monday, 1st June 2020
Good episode? Give it some love!
How to be mindful of injury when working out at home

How to be mindful of injury when working out at home

How to be mindful of injury when working out at home

How to be mindful of injury when working out at home

Monday, 1st June 2020
Good episode? Give it some love!
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Sports coach, physical therapist, and preventive injury expert Francis Diano gives tips: from the common sense to the not-so-common. @fsdiano, @paceprehabandrecovery (IG) 

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Naive and Wise

Inspired by the spirit of "smart may have the brains but stupid has the balls."Whether you’re mulling over art, career, making something, living somewhere—this podcast explores the space between “what if it doesn’t work” and “but what if it does?”

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