Naked In The Dark
Naked In The Dark PodcastEpisodes
Episodes of Naked In The Dark Podcast
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Welcome back to Naked in The Dark! It has become too common for people to close their ears and open their mouths in a way that changes what life looks like for others. I have heard people completely dismiss the values of others unless they fit
Welcome back to Naked in The Dark! Today is another day for an amazing chapter to begin. Today may be the day that you decide to change. Today may be the day that you decide to work harder. Today may be the day that you walk away from old hurt
Welcome back to Naked in The Dark! I love adding tools to my toolbox that actually have a purpose. Having a toolbox full of useless tools can do little to help build you up, but can do a lot to weigh you down. This particular tool I call my che
Welcome back to Naked in The Dark! With everything on our plates, how on earth can we add more? In this episode we explore a simple day in life and how we can find time for self care in that day. There are many many ways to find your five, and
Welcome back to Naked in The Dark! It has been quite a while since our last talk. In a future episode we will explore some of the challenges from that period, but for now we will focus on self. In this episode we connect with the concept of med
Welcome back to Naked in The Dark! In this episode as we recognize the need to speak with more love and more confidence in ourselves, I address the need to not be your own roadblock to greatness. So come on in, take a seat, let's get comfortabl
Welcome back to Naked in The Dark! In this session I speak about my need to take a step back after launching the podcast. I truly believe in putting yourself above all. If you are not well, the people that depend on you the most suffer. So come
Welcome back to Naked in The Dark! In this session I speak about affirmations and my introduction to therapy. To affirm is to state something as fact. Your affirmation is your declaration of truth about yourself. Join me as we start to add laye
Welcome back! This session is about acknowledging ones own progress. It is vital that we consider our own perspective in our growth process. We rely so heavily on the images of others to determine our place in this world. Our subtle adjustments
This is an introduction to the my self talk sessions. Thank you for joining me on this journey of healing and I pray that coming along with me on my journey will help you feel supported on your journey.Want to connect more and be aware of ne
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