Men’s Wellness with Dr Banks - The importance of sleep
Men’s Wellness with Dr Banks - The importance of sleep
Men’s Wellness with Dr Banks - The importance of sleep
In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.
Dr Banks discusses the importance of sleep and gives us some good free tips/advice on how to improve our quality of sleep.
Highlights:
- We discuss the importance of sleep
- Common sleep problems from patients
- Importance of setting a proper sleep schedule
- Free easy changes we can make to improve our sleep quality
Referenced previous episodes which can be found here:
Sex and Sleep - How to get more of both
https://www.buzzsprout.com/1772215/8441517
Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Prevention
https://www.buzzsprout.com/1772215/8806332
Links to products mentioned:
Somnia supplement - https://finish1.net/product/somnia/
Finish First Injury Prevention - https://finish1.net
Email: [email protected]
Address: 26406 Oak Ridge Dr. Suite 101
Spring, TX 77380
Phone: 832.813.8451
Fax: 832.813.8783
Support the show (https://www.patreon.com/NakedTalkwithJESS)
From The Podcast
Naked Talk with JESS
REAL RAW Conversations that lead to change. Naked Talk with JESS began as a way to share about holistic health and topics many were struggling with but NOT talking about out of fear, shame, or guilt. Given the nature of today's world and the speed with which things are changing it has evolved into a place to give a voice to those who many be censored or limited on other platforms. You'll hear a mix of: Faith, Freedom, Patriotism,Natural Health, Protecting our Children from sex trafficking, Getting involved in our local community and legislative process along with practical tips you can apply throughout your day to live a healthier, whole life: emotionally, mentally, spiritually, and physically. Listen in and let's talk about it!Join Podchaser to...
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