In today's episode, I am joined by Certified Life and Mindset Coach and Gramtini Alumni, Emily Thompson, to chat about overcoming the limiting beliefs holding you back in business. Emily is passionate about helping women frozen in a cycle of overthinking, overwhelm, stress and anxiety to become confident in their decision making and create space for new opportunities to live their dream life.

We chat about...

• Emily’s own personal development journey and why she became a life and mindset coach (5:30)
• What EFT tapping is and how it can be used for your own personal development (7:45)
• What limiting beliefs are and how they can hold entrepreneurs back in business (13:35)
• What imposter syndrome is and how it manifests (19:20)
• Our personal experiences with imposter syndrome in business (20:30)
• Tips for managing feelings of imposter syndrome (27:15)
• Whether imposter syndrome will ever go away (32:28)
• Steps for overcoming the limiting beliefs holding you back in business (35:45) 

Move through imposter syndrome with Emily's free EFT tapping resource.

Take my quiz to discover the key ingredients for shaking up a marketing plan that will help you to grow a profitable and sustainable business, in your own way, at rachelhawkins.co/quiz

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