13) "Test your instincts." - Jane Gregory
Released Wednesday, 27th July 2016
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13) "Test your instincts." - Jane Gregory
13) "Test your instincts." - Jane Gregory
Wednesday, 27th July 2016
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Cognitive Behavior Therapist, Jane Gregory, talks about testing your instincts, mindfulness, and the fact positive affirmations don’t actually work.
Janes Blog:http://cognitivebehaveyourself.com/
Practice:http://www.hampsteadcbt.com/
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Stand-up comedian and Bikram Yoga instructor Abigoliah Schamaun interviews health professionals, and sometimes the average joe, asking for one piece of advice. From nutritionist, Yoga instructors, Crossfit coaches and activist; Abigoliah wants to learn the best was to live.Join Podchaser to...
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