Hi, we're Behk & LAH (ehl-uh) — and yes, we've been there.

This is the podcast where brave people come to tell the truth about toxic love — the narcissists, the gaslighters, the cheaters, and all the chaos in between. We talk about it with honesty, a little humor, and zero shame. You might cry. You will probably laugh. You'll definitely feel less alone.

We've both done the work — the therapy, the healing, the slow and messy climb back to yourself. Now we're using it to help you find your way out too.

Pull back the curtain with us.

Looking for support, resources, or more NGC Oh My? Visit us at ngcompod.com — we've got you covered. 💜

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