0:33

Welcome to Native Yoga Toddcast.

0:33

So happy you are here. My goal

0:38

with this channel is to bring

0:38

inspirational speakers to the

0:42

mic in the field of yoga,

0:42

massage bodywork and beyond.

0:48

Follow us @nativeyoga and check

0:48

us out at nativeyogacenter.com

0:56

All right, let's begin Welcome to Native Yoga Toddcast.

1:04

My name is Todd McLaughlin. And

1:09

today I have the pleasure and

1:09

the privilege of bringing Lily

1:13

Winsaft to the show. And Lily

1:13

was kind enough to join me here

1:17

in studio at Native Yoga Center

1:17

in Juno Beach. And you can check

1:21

Lily out at her website, which

1:21

is lilywinsaft.com. She also has

1:26

a URL newworldharmony.net you're

1:26

going to see those links and

1:30

description super easy click on

1:30

it, whether you're listening on

1:34

Spotify, or Apple or Google Play

1:34

or on this browser, wherever you

1:39

are at the links are all there.

1:39

So it's kind of fun. I think

1:43

whenever I listen to a podcast,

1:43

I check out the links. I click

1:47

follow and I you know, just get

1:47

a little deeper backstory. Those

1:51

of you listening if you want to

1:51

watch on YouTube, go to our

1:55

YouTube channel Native Yoga

1:55

Center. Oh, yeah, by the way,

1:59

subscribe and hit the

1:59

notification bell to. All right.

2:03

Well, I'm so happy that you're

2:03

here. And let's go ahead and get

2:07

started with Lily Winsaft. I'm

2:07

so happy to have Lily Winsaft

2:12

here today with me in studio.

2:12

And literally, this was a really

2:16

great, this is a great

2:16

opportunity for me because I met

2:20

you through a recent guest on

2:20

the show, John Denney. And after

2:24

we did the podcast conversation,

2:24

he said, I've met this really

2:28

amazing woman Lily. And I think

2:28

you should invite her to come on

2:32

the podcast. So I immediately

2:32

wrote you and you responded with

2:37

yes, I'd be happy to. So I just

2:37

wanted to mention, thank you so

2:41

much for being open to just

2:41

coming in and on the fly. Come

2:45

have a conversation with me. On

2:45

that note, can you tell me how

2:49

you are feeling today? How's

2:49

your day going so far?

2:54

Wow. Well, I'm really excited to

2:54

be here, John Denney, when he

2:58

told me about you, and he sent

2:58

me the link from the session

3:02

that he that he did with you.

3:02

And I thought it was so great.

3:06

And I had not heard about you

3:06

before. But ever since then I'm

3:10

hearing about you all over the

3:10

place. And I'm really excited to

3:14

be here, Todd, because as I was

3:14

saying to you earlier, on my way

3:18

here, I had this major

3:18

awareness. It was like an aha

3:21

moment that was brought tears to

3:21

my eyes. And so there's gotta be

3:25

something really special about

3:25

you and what you're doing here.

3:29

I'll thank you. Because, you

3:29

know, those things don't happen

3:33

randomly. I don't believe in

3:33

random or coincidences and

3:36

accidents. Everything in life

3:36

happens for a reason. And it

3:40

happens with what we're creating

3:40

and what we're bringing into

3:44

alignment. And so I'm super

3:44

excited to be here and have a

3:48

conversation with you where

3:48

whatever you want to talk about

3:51

I am ready. Well, thank you. On that note,

3:52

you mentioned that the bit of

3:56

information that you received

3:56

caused a bit of a motion to come

4:00

up. So I'm not intentionally

4:00

trying to draw that sort of

4:03

emotion again here. But would

4:03

you be open to talking about

4:08

what type of message you

4:08

received and or what you what

4:12

kind of realization you have?

4:12

Yeah,

4:15

it's it takes me back to when I

4:15

was 11, and 12 years old,

4:22

somewhere between 11 and 12,

4:22

probably started 11 and ended at

4:26

12. I was raised in Brooklyn,

4:26

New York, and we lived in Park

4:31

Slope. And at that age, I became

4:31

obsessed with genetics and how,

4:41

why there was such a thing as

4:41

birth defects. I was so obsessed

4:47

with it. And I don't realize I

4:47

don't know why. My parents would

4:53

allow an 11 year old to walk

4:53

about eight blocks and Brooklyn

4:56

by herself to the Brooklyn

4:56

Library where I did go by

5:00

myself. And I would get these

5:00

huge books on everything

5:04

associated with anatomy and

5:04

biology. And I was determined

5:07

that when I grew up, I was going

5:07

to heal genetic birth defects.

5:12

Wow. And I had not remembered

5:12

about that until the last couple

5:18

of days, I started to put the

5:18

pieces together. But what hit me

5:23

on the way here is that, that

5:23

connection of being 11 and 12

5:28

years old, I, in that moment, I

5:28

remembered that I knew who I

5:34

was. And most of us know who we

5:34

are when we're children. Yeah,

5:39

that's a good point. And that's

5:39

a huge thing, too, because we

5:43

know who we are. But then as we

5:43

grow up, we're told, Oh, you

5:48

can't do that. You're not

5:48

allowed to be an artist. You're

5:51

not allowed to be a musician,

5:51

you're not going to make money

5:53

that you're dreaming you wake up

5:53

be you be a realist. And so we

5:58

forget who we are so fast. By

5:58

the time we graduate from high

6:01

school, we have forgotten who we

6:01

really are and why we came here.

6:05

Yes. And my whole life now is

6:05

dedicated to my tagline New

6:10

World harmony is my company is

6:10

remember helping you to remember

6:14

who you are and why you're here.

6:14

That's why I'm here. And then in

6:17

the last couple of months, I've

6:17

been bringing in new work with

6:21

the breath work that I do to

6:21

alter the genetic makeup and the

6:25

codes in our DNA that create our

6:25

reality. And so those things

6:31

like hit me all at once, it was

6:31

like, Oh, my God, doing work is

6:36

now beginning what I knew who I

6:36

was, when I was 11 or 12 years

6:42

old. And now I'm coming back

6:42

full circle, to be that person

6:47

that helps people heal. What has

6:47

deformed us is how I'm seeing

6:52

it. Why are we so obsessed with

6:52

birth defects is because really,

6:56

we become deformed. As we grow

6:56

up. Society deforms us, religion

7:03

deforms US educational systems

7:03

to form us. Politics deforms us,

7:08

everything around us, deforms

7:08

us, and we forget who we are.

7:12

And so I'm so that's not to say there's something special Yeah.

7:17

With you, that brought that

7:17

realization to me that my work

7:20

is now just now really

7:20

beginning. Wow, wow. That's big.

7:26

It's, it's really cute, too. So if you go back to that

7:28

time period, you think and at

7:32

that point in your life, where

7:32

you're questioning? Do you think

7:35

it was a question of why are

7:35

people born with deformities, I

7:41

mean, one thing I do think, in

7:41

relation to even if we use the

7:44

word deformity, obviously, like,

7:44

if we try to define what

7:49

deformity is, I often think

7:49

like, we have what normal is,

7:54

and then if something is

7:54

deviating off of what that

7:57

normal is, then maybe we would

7:57

call that a deformation or

8:02

something that's not fully

8:02

formed. So I know it can bring

8:06

up a lot of questions about

8:06

like, why if there is a God,

8:09

would a God create somebody who

8:09

has these deformities, so to

8:13

speak? So I'm just kind of

8:13

curious, like, what what do you

8:17

think? What do you think that

8:17

came from? Why? Why were you? So

8:22

questioning that, you know,

8:22

wondering why why is there such

8:26

a thing as the forming, I know, we could go a little philosophical and say there is

8:28

no such thing as deformity,

8:31

because everything exists like,

8:31

like what you said, and

8:34

according to a purpose or a

8:34

plan. Perhaps the quote,

8:38

deformity is just a part of our

8:38

learning lesson in life. But I

8:42

have the same questions too. So

8:42

I just want to hear what we can

8:46

definitely go totally

8:46

philosophical. And, you know, we

8:51

could go in completely different

8:51

tangents. But I guess I can

8:56

speak to, from my own experience

8:56

that for me, realizing, now that

9:05

not only did I know who I was,

9:05

but that we all know who we are,

9:08

because we there's so many

9:08

people doing studies about

9:11

follow your passion and

9:11

everything will work out, right.

9:14

When when most people when they

9:14

freely experience that passion

9:18

was when we are children, and

9:18

you're innocent, and you know,

9:21

things are still fresh. And so

9:21

when we come into this world,

9:26

we're a soul and a body. And we

9:26

forget who we are because that's

9:30

amnesia is part of the process

9:30

of life on this planet or life

9:35

in physical form. And so we come

9:35

into a body forgetting who we

9:38

are, that's part of the deal. We

9:38

make this part of the game, so

9:41

to speak. Yeah. And so yes,

9:41

mutation, genetic mutation, and

9:49

alteration of jet jet genetics

9:49

is the way we evolve compliant.

9:55

So there, there is always some

9:55

evolution and When we're jumping

10:00

from Neanderthal man to the next

10:00

evolution of the humanoid,

10:05

there's transitions that are

10:05

happening, right? And there's

10:09

our organs are shifting and our

10:09

brain is changing. But when if

10:14

you are the species going

10:14

through that mutation, it can be

10:17

really difficult, right? Yeah.

10:17

But sometimes I think that a

10:21

soul volunteers to be born into

10:21

a body that is, has a defect or

10:27

has a malformation or has a

10:27

genetic predisposition to heart

10:31

disease, or cancer or whatever.

10:31

Other conditions that there are

10:37

some any have a soul can make an

10:37

agreement to do that in order to

10:41

move through the lessons and

10:41

move through the teachings. And

10:45

those teachings in those lessons

10:45

always, in some way. Help us

10:48

remember who we are, because one

10:48

of the ways we learn in this

10:52

plane is through duality and

10:52

through contrast, so by knowing

10:57

disease and deformation by

10:57

knowing genetic altering, we can

11:02

then know what the essence of

11:02

who we truly are. So I think

11:05

that that's the reason why it

11:05

exists. Yeah,

11:08

that's that's a really

11:08

interesting concept. I like the

11:12

fact that you're saying that

11:12

that potentially is us evolving,

11:19

therefore, not necessarily

11:19

needing to look at it. Like it's

11:23

a bad thing? Correct. I don't think there

11:26

would that you bring up

11:29

something really important. We

11:29

tend to judge everything in our

11:33

life. And I think judgment keeps

11:33

us from understanding really the

11:38

essence of the experience and

11:38

why we're why we created it,

11:41

because we create everything in

11:41

our life. Yes. When I look back

11:46

at from the vision that I had

11:46

this morning, I realized that at

11:49

a soul level, I came to this

11:49

planet to this lifetime, to

11:55

understand the relationship

11:55

between our genetic makeup and

12:02

our DNA and our reality. There's

12:02

so much research that is coming

12:07

out in the fields of quantum

12:07

physics and quantum biology that

12:11

are pointing to epigenetics,

12:11

which is yes, you know, we not

12:16

only have those physical genes,

12:16

but we have the the genes that

12:20

are our DNA is interacting with

12:20

our environment. And so we do

12:26

have a say so many people feel

12:26

they are a victim of their

12:29

genetics. But we are not victims

12:29

of anything unless we say we

12:34

are. And so with epigenetics,

12:34

we're able to actually realize

12:39

that we can alter our genetics,

12:39

through our attitudes through

12:44

how we choose to view life, how

12:44

we choose to experience

12:49

happiness, and gratitude and all

12:49

of that. And so if it's true,

12:53

what quantum biology is saying

12:53

that our genetic makeup is

12:58

actually what is creating our

12:58

reality, then if I can alter my

13:02

genetic makeup, then I can alter

13:02

my reality. And that's powerful

13:06

stuff. Oh, yeah. Big time. Is there an event that

13:08

happened in your life that has

13:13

helped you to feel this is

13:13

really true?

13:17

Oh, yeah. Yes, well, there's

13:17

been many, but the more recent

13:21

one was, in around 2013, I

13:21

started having some medical

13:29

symptoms, that nobody could

13:29

figure out what was wrong. And I

13:32

went, I suffered for three years

13:32

with a condition that began to

13:39

manifest like an allergy. But

13:39

when I had panels done of

13:43

allergies, that it showed that I

13:43

wasn't allergic to anything. And

13:46

I would get these rashes to

13:46

where there was times when I

13:49

wanted to cut my my limbs. I

13:49

thought that the only the only

13:55

thing that could save me was if

13:55

I literally took a machete and

13:58

chopped off my feet or chopped

13:58

off my hands. It was that

14:01

painful and that severe. And

14:01

doctors couldn't figure out I

14:05

went to alternative doctor,

14:05

traditional doctors, nobody

14:07

forgot. And then one day in a

14:07

meditation, I heard a message,

14:12

as we all do when we're meditating, right? Because that's when we go into the

14:14

silence of our heart, and

14:17

connection with our soul. And I

14:17

heard a message that said, you

14:20

need to breathe. And I thought,

14:20

well, I breathe every day. So

14:25

long story short, Todd that led

14:25

me to doing transformational

14:30

breath. And I began to

14:30

understand the power of prana,

14:35

which, as a yogi, you know, the

14:35

power of prana the power of the

14:41

the Chi, the life force that is

14:41

right here available to us all

14:45

the time, and we don't know how

14:45

to use it because we're not

14:48

taught how to breathe true. In

14:48

fact, our first experience with

14:52

breath is traumatic when we're

14:52

born. Our lungs are shocked into

14:57

breathing. So even as a baby We

14:57

begin to associate breath with

15:03

trauma. And that's why people

15:03

hold their breath when they're

15:07

stressed or, you know, have

15:07

shallow breathing, or we or

15:11

interruptive breathing, we don't

15:11

breathe fully in, we don't

15:14

breathe fully out. All of that

15:14

stuff I started to understand.

15:17

And I went through a major three

15:17

year training to become a

15:22

facilitator of transformational

15:22

love and a group leader and, and

15:26

I was able through breath, and

15:26

through energetic healing to

15:30

heal my symptoms, even when no

15:30

one else could figure it out.

15:33

Wow. And so that's when I began

15:33

to understand and I was began to

15:37

see how oxygen prana is a

15:37

frequency like everything is.

15:42

And as those high frequencies

15:42

come into our body, they lift

15:48

the low frequencies out of the

15:48

tissues, you've heard the

15:53

expression, the issues are in

15:53

the tissues, we suppress and we

15:56

repress fears, traumas,

15:56

resentment, pain, we repress and

16:01

suppress all that stuff. It's stuck in our tissues, that's the precursor to all disease. And

16:03

with our breath, we can actually

16:07

pull all that trauma, all that

16:07

pain, all that suffering all

16:11

that repressed toxicity out of

16:11

the tissues and integrate it

16:17

into a higher frequency that

16:17

heals. And that's, that's one of

16:21

dedicated to in my life is to

16:21

help people heal with their

16:23

breath. It's like the most

16:23

amazing thing and it's free.

16:27

Great point. Great point. Did

16:27

um, did you ever hit a point

16:32

where you had to make a

16:32

conscious decision to either

16:37

continue to seek solutions from

16:37

somebody outside yourself versus

16:42

began to trust that you were

16:42

gonna attempt to do it on your

16:45

own? Yeah, I think that after seeing

16:47

probably two dozen

16:52

practitioners, both alternative

16:52

and traditional, and they had

16:57

narrowed it down to that I had

16:57

an autoimmune disease. But in

17:00

order to find out which

17:00

autoimmune disease, they wanted

17:04

another test that was going to

17:04

cost like $3,000. And at that

17:06

point, that's when I said,

17:06

That's it, as we say in, in the

17:13

country that I'm from Colombia,

17:13

no mas, is no more no mindset,

17:18

I'm done. I'm out, Oh, my God.

17:18

No more spending money, no more

17:22

going to these doctors, no more

17:22

giving blood samples, no more,

17:26

all of that stuff. Did you feel that from both?

17:27

Tradition? Yes. And the natural

17:32

because I know sometimes people

17:32

will be on the traditional side,

17:36

I've had it with the

17:36

traditional, I'm going to now go

17:38

over to the alternative. And

17:38

then the alternative can be

17:40

sometimes just as a

17:45

one thing about alternative. And

17:45

I and I, you know, I love the

17:51

alternative medical route, way

17:51

more than the traditional. But

17:56

the alternative route is also

17:56

filled with supplements, endless

18:02

array of supplements, an

18:02

endless, endless array of

18:06

supplements that also cost a lot

18:06

of money. And insurance doesn't

18:09

cover them. Correct. You know,

18:09

so there's, there's the pros and

18:12

the cons. Right? Well, I appreciate that you mentioned

18:13

that, that you bring that up. I

18:16

feel like sometimes there's

18:16

like, you know, in our, the way

18:19

we are, we then go okay, now

18:19

I've got to stop this and go

18:24

full bore over on this side,

18:24

vice versa. And often it's not a

18:29

very balanced, right. And I've done both route. So you

18:31

know, today, I don't take any

18:36

supplements at all. I do my

18:36

energetic work, I actually

18:41

download the frequencies of the

18:41

vitamins and minerals that I

18:43

used to take orally, you know, I

18:43

used to spend $400 A month

18:48

minimum on and I take I do take

18:48

some supplements. But when I

18:52

discovered that I could download

18:52

the frequencies, which I

18:55

actually discovered that quite

18:55

accidentally, although as I

18:59

said, there's no accidents, but

18:59

I discovered it by chance one

19:02

day, and I thought, oh my gosh,

19:02

I can download the frequencies

19:07

of stuff. Why do I have to take

19:07

a pill? Why do I have to take a

19:10

supplement? So So So I teach

19:10

people how to do that.

19:14

Can you explain that a little

19:14

further? Because, okay, so

19:18

imagine I'm, you know, taking

19:18

this taking that, and then

19:24

obviously, we're just having a

19:24

conversation here. So we're not

19:28

offering medical advice for people. Don't try this at all.

19:31

Don't

19:34

try this at home. This is a

19:34

personal personal journey. But I

19:38

mean, I just like to say that

19:38

because I mean, you never know

19:40

I, I remember going to a

19:40

meditation retreat where they

19:46

had advised they did a very

19:46

serious intake process where

19:51

they wanted to know like, what

19:51

type of medications are people

19:54

taking that type of thing, and I

19:54

know that if somebody say had

19:57

some sort of psychosis where

19:57

they're taking like an anti side

20:00

psychotic medicine, they said,

20:00

Look, while you're here, don't

20:02

go off your drugs or

20:02

prescriptions like, because that

20:08

needs to be done in, like a

20:08

certain environment perhaps. And

20:11

so I know sometimes people get

20:11

really excited. And I think

20:15

that's it, I'm gonna go to this meditation retreat, I'm going to stop doing everything. And that

20:17

doesn't always work out really

20:21

smoothly. Sometimes it does.

20:21

Sometimes it doesn't. So I just

20:23

forgot to make that little

20:23

disclaimer. But when you say

20:26

download information, maybe I

20:26

can relate to that in relation

20:30

to my computer, like I have an

20:30

update. And the operating

20:34

software is updated. I can now

20:34

do new things. I guess I can,

20:41

I'm just playing a little bit

20:41

the devil's advocate, the

20:43

skeptic that would say, But

20:43

wait, I need my this, I need my

20:48

that. If now I stopped taking

20:48

it. And I just meditate. What

20:54

happens if my body goes into

20:54

some sort of rejection mode?

20:58

What what do you what do you

20:58

think? It's a big one. Yeah. So

21:05

you know, we live and manifest

21:05

what we believe and what we have

21:15

been sold as the truth. And we

21:15

are heavily influenced. I mean,

21:22

we just came out of a pandemic,

21:22

which we're not totally out of,

21:26

by the way, but we just came out

21:26

of a pandemic. And there were

21:31

people, you know, on both sides

21:31

of the vaccination story. And if

21:35

you really believed you needed a

21:35

vaccine, you better go get that

21:38

vaccine. Because if you really

21:38

believe you need it, and you

21:41

don't get it, something bad's

21:41

gonna happen. But if you really

21:43

believe you don't need a vaccine, well, you better not get it because you do get some.

21:45

So my point is our belief

21:50

systems and the way that we

21:50

think and the wick, how we

21:54

manage what we feel is truth.

21:54

That's how our life is going to

21:58

manifest. So if we believe that

21:58

we need nutrients, you know,

22:02

there are there's Have you ever

22:02

heard of a breatharian? I have?

22:05

Okay, well, breatharians don't

22:05

eat. They don't drink water,

22:08

either. They get all their

22:08

nutrients from the air that they

22:12

breathe. That's and it's, you

22:12

know, that happens. So what's

22:17

the difference between your

22:17

breatharian and you or me is

22:19

that I don't believe I can live

22:19

off just breathing. I feel like

22:23

I need nutrients. And what's the

22:23

difference between somebody that

22:27

needs to have supplements and me

22:27

that I don't think I need to

22:30

have supplements, it's because I

22:30

don't believe I need to. But

22:33

that's the same difference

22:33

between me and a breatharian.

22:36

Who doesn't need to eat or drink

22:36

water, they just live from the

22:39

from the air that they breathe.

22:39

That's the only difference is

22:42

what we believe. I think our

22:42

bodies are miraculous machines.

22:48

God did not make an imperfect

22:48

vehicle here. Our bodies know

22:54

how to heal themselves. Yes, we

22:54

need nutrition. But if

22:57

everything has a frequency, then

22:57

why not utilize the it's the

23:03

frequency that nourishes us, not

23:03

the thing itself. When you eat

23:07

an apple, the apple itself is

23:07

not what nourishes you. It's the

23:12

the frequency of the energy that

23:12

Apple carries. What if you could

23:16

get the energy of the apple

23:16

without eating the apple? Of

23:19

course you can because it

23:19

exists, the energy of the apple

23:22

existed before the apple

23:22

existed. So if you could have

23:26

access to the energy of the

23:26

apple, why would you need the

23:28

apple? It's all the stages that

23:28

we go through as human beings,

23:32

and we're learning how to manage

23:32

and manipulate the matter of

23:36

this world. That's why we're

23:36

here. We're here to have fun as

23:39

creators, how, okay, we're gonna

23:39

grow an apple tree so that we

23:42

can learn how to create apples.

23:42

Right. But in other planets, we

23:48

would need that, you know, so,

23:48

so so I'll just I'll share with

23:53

you how I discovered the thing

23:53

about the frequencies because

23:55

it's really cool. Yeah, so I was

23:55

I was doing an Ayahuasca

23:58

ceremony. And during the

23:58

ceremony, I my leg, I don't

24:05

remember which leg started

24:05

cramping really, really bad. And

24:09

so I raised my hand and the

24:09

shaman came over to me and I

24:13

said, I've got a really bad

24:13

cramp in my leg. And he said,

24:17

Just drink the water. And I

24:17

said, water will take care of

24:20

it. And he said, Yes. So I drank

24:20

some water and lo and behold,

24:23

like 30 seconds later, the cramp

24:23

was completely gone. So I

24:28

realized in that moment that

24:28

water is good for cramping and

24:32

the probably cramping is due in

24:32

some part to dehydration. I just

24:38

made the connection, right.

24:38

Yeah. So a few weeks later, I

24:41

was laying in bed, and I was

24:41

thinking and I and I was late,

24:45

it was in the middle of the

24:45

night and I was doing some dream

24:47

work. And I started having a

24:47

cramp in my leg and I thought,

24:50

oh, man, I need some water. But

24:50

if I get up to get the water,

24:56

I'm gonna break this trend that

24:56

I'm in with This dream work that

25:00

I'm doing, I was doing a lucid

25:00

dreaming thing. And so when the

25:03

cramp and I was thought, You

25:03

know what? Water what is water,

25:08

water is a frequency, the

25:08

frequency of water is h2o. h2o

25:12

has a frequency that's the

25:12

molecular structure of water is

25:15

h2o. And just that moment, I got

25:15

that message. Water, that is all

25:19

the molecules, it's hydrogen and

25:19

oxygen, two molecules of

25:23

hydrogen, one molecule of oxygen

25:23

820. That's the molecular

25:27

structure of water. Well, all

25:27

molecular structure has a

25:30

frequency by now I knew about

25:30

frequencies. So I thought, let

25:34

me just download the frequency

25:34

of h2o. And so I made a command

25:38

to my higher self, I said,

25:38

Alright, Higher Self, download

25:41

the frequency of h2o into my

25:41

leg. 30 seconds later or less,

25:45

my cramp was completely gone. So

25:45

that's how I discovered that I

25:49

that I don't need water to

25:49

dehydrate to hydrate, I can

25:52

actually just download the

25:52

frequency of it. So that was

25:57

nice. I started experimenting

25:57

with supplements and I started

26:00

experimenting with there's a

26:00

supplement that I used to take

26:04

for for UTI control, and all of

26:04

that, and, and 111 time I

26:11

decided, let me just download

26:11

the frequency of it. And it

26:13

worked. And so I started trying

26:13

that with all my vitamins. I no

26:17

longer it's very few. I will

26:17

take vitamins, maybe once a

26:22

quarter, I'll go like a week to

26:22

remind my body, what those

26:27

frequencies are like to remind

26:27

it. Yeah, yeah. And then after

26:30

that, I just, I'll just don't

26:30

want to do that. Right. I just I

26:35

have fun with it. That's, I

26:35

don't I don't make this

26:38

significant. And you know, I

26:38

don't worry about if I don't

26:42

take if I don't do this, I trust

26:42

that my body's just gonna handle

26:47

itself. Yeah. I don't have

26:47

perfect health. But I have

26:50

really, really good health.

26:50

Yeah, so

26:52

I hear you. I mean, it brings, I

26:52

had a thought this morning,

26:56

where, where we've heard and

26:56

we've heard before, at some

27:01

point in our lives, if we could

27:01

end world hunger, like like,

27:06

what would the what would that

27:06

actually look like? Or what

27:08

would that mean? And do like, I

27:08

get hungry? Like if I don't eat,

27:16

like I get hungry. So I don't

27:16

know, that we're like we have to

27:24

consume to survive. Worse. Now I

27:24

do. I have read accounts of

27:29

breatharians. I've never

27:29

actually met one, I did hear of

27:34

someone who claimed to be a

27:34

breatharian. But then was kind

27:37

of caught actually eating when

27:37

no one was looking. Around,

27:43

right. So I guess getting into

27:43

the level of like consumption,

27:50

like organism input, output, and

27:50

that's life. Yeah, we're dead.

27:58

There's no input output. And

27:58

we're live there's input output.

28:02

And I value in studying yoga

28:02

philosophy and traveling to

28:08

India and hearing about the Jain

28:08

philosophy of the Jain religion,

28:13

in which case, it appeared to me

28:13

like the Jains are like almost

28:18

like the ultimate non violent

28:18

organization and group of

28:22

people, because they'll go as

28:22

far as to not walk in a puddle,

28:27

because they might squash an

28:27

organism on a microscopic level,

28:31

or wear a cloth over their face,

28:31

because they might breathe in

28:35

some sort of insect or bug. And

28:35

so there's this really intense

28:42

focus on if I need to exist, I

28:42

don't want to have to take any

28:48

life from any other organism for

28:48

me to exist. And so I can see

28:53

that as the premise for wanting

28:53

to modify my consumption,

28:59

because I'm doing that because I

28:59

don't want to wish violence upon

29:03

any other creature being. But

29:03

then at the end of the day, as a

29:08

human and an organism, they you

29:08

we feel hunger inside. So I

29:13

think we have to consume. I like

29:13

to leave the door open that

29:18

potentially someone could be a

29:18

breatharian. Maybe, I think

29:23

there would be serious

29:23

consequences to it. Like I do

29:26

believe that there would be a

29:26

certain level of maceration I

29:31

don't. I almost think that to

29:31

live we have to consume, but I

29:35

could be wrong. Like I would

29:35

love if somebody's listening to

29:38

this conversation if they've

29:38

ever met a breatharian truly,

29:42

and you can study them and watch

29:42

what they do. And you can prove

29:45

that they haven't eaten in 30

29:45

days. I don't know what would

29:48

actually constitute a

29:48

breatharian you know what I

29:51

mean? Because like Does that

29:51

mean I didn't eat for 30 days

29:53

because I have heard about monks

29:53

being able to go into meditation

29:57

and because they don't exert any

29:57

effort or energy, they actually

30:01

don't even need to drink water

30:01

because they're not in taking a

30:04

not eliminating, and if you take

30:04

your mind waves down so slow,

30:08

because even thinking apparently

30:08

burns calories, that is possible

30:12

to get to a point where we don't

30:12

consume. I know I'm going a

30:16

little bit of a tangent here,

30:16

but I guess, I, when I think

30:20

about the breatharian thing, I

30:20

really go, is that just a good

30:24

idea? Or is that reality? You

30:24

know, because I know there's

30:28

ideas. And then I do believe

30:28

there's a thing called Reality.

30:33

Now I understand in terms of

30:33

like, we create our own reality.

30:37

And I just, I'm always thinking

30:37

about these things. That's why

30:40

I'm so happier here. You know,

30:40

where do you find that balance?

30:43

Do you feel like you have to find a balance where like, when you do get hungry, you're like,

30:45

Okay, I'm gonna consume, and

30:48

then you choose what to consume,

30:48

that I

30:51

am definitely not trying to be a

30:51

breatharian. I mean, you know, I

30:56

practice intermittent fasting

30:56

every once in a while. I love

31:00

it. And I used to do, you know,

31:00

cleanses, not eating for 1020 30

31:06

days, a couple times a year.

31:06

And, you know, I think that's

31:09

really doable. And I'm going to

31:09

starting one next week, and my

31:13

husband's even going to join me

31:13

on that we're going to not eat

31:15

anything for 10 days and consume

31:15

liquids and end up but, but I

31:22

don't think that humanity is

31:22

ready for that at all. Todd, I

31:25

don't think that humanity is

31:25

ready for that. And I've never

31:27

met a breatharian. But I do love

31:27

the idea of what a breatharian

31:32

stands for. Yeah, that it's a

31:32

belief system. It's how we

31:38

believe we can do and what we

31:38

are capable of, because we are

31:43

powerful beings beyond measure.

31:43

And we don't even use our we

31:47

don't use more than 10% of our

31:47

brain. There's so much under

31:51

utilization of our human

31:51

potential. That I that's what I

31:55

love the idea about a theorem,

31:55

but I've never met one and I

31:58

don't know, you know, I don't

31:58

know how true. I don't know that

32:01

they actually exist. I do know

32:01

someone who knows one. But

32:05

again, I don't think humanity is

32:05

ready for that. And I'm

32:08

certainly not ready to stop

32:08

consuming, there's no way you

32:11

know, I'm not. First of all, you

32:11

have to get to the point where

32:14

you even are willing to give up

32:14

the pleasure of eating because

32:19

eating is pleasurable. You know,

32:19

there's, there's so much in the

32:24

the end if you add gratitude, to

32:24

your eating and to the food. And

32:30

if you you know, some friends of

32:30

ours gave us one a planter, I

32:34

don't know what it's called, but

32:34

it's basically a garden, that

32:38

you grow in this tall thing and

32:38

you put all and we grew our last

32:42

year, we're getting ready to

32:42

start it again. We grew lettuce

32:46

and you know, different

32:46

vegetables and whatnot. And I

32:49

used to have a garden and the

32:49

the idea of working with the

32:52

land and with the soil and

32:52

growing your food, that's to me,

32:56

I love that. And we're here on

32:56

this earth, because this earth

33:00

is so rich with an opportunity

33:00

for us to work with life itself

33:06

and the mechanisms of all of

33:06

that. Yeah, one thing that you

33:10

said about the the group in

33:10

India that the Jains js, I've

33:15

never heard of them, but I love

33:15

the idea of that is really, it's

33:21

so romantic, you know, in that

33:21

sense of Divine Romance kind of

33:26

thing to be that connected with

33:26

life that you don't want to hurt

33:30

anything. And but I I also feel

33:30

that all plants and all animals

33:40

have a collective soul

33:40

agreement, to be in service to

33:44

humanity, and to be in a

33:44

cooperative environment with us

33:50

as as also as a species on this

33:50

planet. So apple trees and cows

33:58

and fish and insects and they've

33:58

all the bees for example, the

34:03

bees are such an amazing

34:03

species. And they bring so much

34:08

to our planet in so many ways

34:08

that goes beyond just

34:13

pollinating you know just what

34:13

they do. And so they're so

34:17

agreement that on a collective

34:17

soul basis, that we are all in

34:22

agreement to collaborate and to

34:22

help each other and to be in

34:25

service to each other and to

34:25

experience each other's

34:28

energies. And so, I think that

34:28

we're all here for that. We're

34:34

all here how to learn to get

34:34

along with our fellow humans,

34:38

with our fellow animal species

34:38

with our fellow plant species

34:42

and even with our fellow mineral

34:42

species, you know, with our our

34:46

crystals, for example, so many

34:46

people are concerned about

34:50

crystals being pulled out of

34:50

their original resting places to

34:54

be sold in stores, you know, and

34:54

how they that's a violation of

34:59

the code. Still, because there's

34:59

this whole concept that crystals

35:03

are sentient beings, and they

35:03

are. But at a collective level,

35:07

they're also here to be in

35:07

service to us as we are to be in

35:10

service to them, our pets or

35:10

dogs, for example, you know, our

35:14

dogs, as on a collective soul

35:14

level, they're here to learn

35:18

from us. But they're also here

35:18

to teach us, we're in a

35:21

symbiotic relationship with our

35:21

pets, to help them become more

35:25

evolved, and to let them help us

35:25

become more evolved. Because

35:31

when you love a pet, your heart

35:31

expands. So true for some people

35:35

more so than loving another

35:35

human being. Yeah, for some

35:38

people loving a pet is all the

35:38

love they're ever going to

35:41

experience. For what it because

35:41

whatever trauma they might have

35:44

had. Yeah, so I think it's a

35:44

beautiful thing to, to think

35:49

about all the symbiotic ways in

35:49

which we are here to help each

35:53

other to evolve on this planet.

35:53

And I don't carry within. I

35:58

don't I let me say that, let me

35:58

say that in a different way than

36:03

I was going to say it. There's a

36:03

lot of concern. And in you being

36:10

in the yoga community, you

36:10

probably hear a lot about the

36:12

concerns about our planet, and

36:12

what we're doing to our planet

36:17

and the damage that we're

36:17

causing to the planet. I don't

36:21

want to deny that we're causing

36:21

damage to the planet because we

36:24

are but at the same time, I want

36:24

to focus on a positive

36:27

conversation about the planet.

36:27

Yes, I want to focus on because

36:31

I have I have a lot of

36:31

meditative moments when I hear

36:36

the voice of Gaia. And she

36:36

speaks to me, and she and I and

36:41

I can hear her voice. Sometimes

36:41

the her voice is sad, but most

36:48

of the time her voice is one of

36:48

gratitude. In the same way that

36:54

a person that has an illness can

36:54

be grateful for that illness,

36:59

because that illness helped them

36:59

to overcome their fear of life

37:05

or their fear of death, or their

37:05

fear of this or that. And

37:08

sometimes when we move through,

37:08

like I moved through three years

37:10

of such intense pain and

37:10

suffering, but that disease,

37:14

that illness that I had caused

37:14

me to wake up, and it caused me

37:20

to understand who I am. And so

37:20

that's the voice that I hear

37:24

most often from Gaia is thank

37:24

you, all of you that are because

37:29

we're like parasites on this

37:29

planet. Gaia is a living

37:34

organism is is a body. Yes. And

37:34

the soul is Gaia and so Gaia

37:41

were like little parasites on

37:41

this planet. Right? And so she's

37:44

like, Thank you, because you are

37:44

teaching me how to be a more

37:49

powerful healer and she cleanses

37:49

herself and she does a lot of

37:53

healing on this planet. You

37:53

know, when we have those

37:57

hurricanes and those avalanches

37:57

and those tornadoes and those

38:01

earthquake that's that's Gaia

38:01

doing a cleanse. Yeah, she's

38:05

healing herself and we have this

38:05

symbiotic relationship. So yes,

38:09

are we causing damage? Like, you

38:09

know, like a parasite we cause

38:13

damage in our intestinal track

38:13

and then we take a medicine for

38:16

it you know, what, what is that

38:16

parasite here to teach us?

38:19

It's such great question. So I

38:19

so I agree, are the parasites

38:24

were Gaia and we're teaching her

38:24

something. And she's grateful

38:28

for it because she is evolving,

38:28

and she's becoming a more

38:31

powerful being of light, and a

38:31

more powerful healer for the

38:35

universe. We are one little

38:35

planet in a gigantic galaxy with

38:39

millions of stars and millions

38:39

of planets with just one little

38:42

body floating in space. And this

38:42

in this orbit. And Gaia has. She

38:49

is she's just so freakin amazing

38:49

Gaia, you know, yeah. And so we

38:56

all want to be more in commune

38:56

communication with her, she

39:01

talks to us telepathically, we

39:01

need to listen, we need to hear

39:05

her voice. We need to hear her

39:05

gratitude. We need to hear her

39:08

sadness. And we need to do

39:08

something about it. And we need

39:11

to decide to do better. But at

39:11

the same time, we need to not

39:15

judge ourselves and and hit

39:15

ourselves over the head and beat

39:18

ourselves up. You know, yes, we

39:18

need to stop throwing garbage in

39:22

the water, but at the same time,

39:22

she knows how to clean it up.

39:27

Yeah, like that, you know, so.

39:27

So that's a nice everything

39:31

happens for a beautiful, divine

39:31

reason. And we're here to

39:34

discover that and that's that's

39:34

what's so incredible about being

39:38

in this world right now. I have

39:38

a lot to discover.

39:42

There's a lot to discover and

39:42

talk about what what are you

39:44

hearing what like, say this

39:44

week? What have you heard? Let

39:54

me actually pinpoint that a

39:54

little bit. What what is the

39:57

overall gist that you've heard

39:57

from people that you've

40:01

communicated with because I like

40:01

that you're opening my senses to

40:06

listening on a bigger scale than

40:06

maybe just humans, because you

40:12

mentioned appreciation for

40:12

animal. Yeah, like animals like

40:16

our pets. Like that's so true. I

40:16

have a dog. And you're right,

40:18

like, right when you said that I've just like, oh my gosh, you're right, my dog does so

40:20

much for me. And when you

40:23

mentioned bees, I mean, you're

40:23

right, bees are absolutely

40:26

amazing. My father in law has

40:26

bees up in Tennessee, and every

40:29

time I get near the beehive and

40:29

like, and when they come flying

40:32

around me, it's such an

40:32

incredible experience to think

40:34

about the like, the bees are

40:34

just absolutely amazing. And I

40:38

love that you've painted a

40:38

picture of like, when we see

40:42

Earth from space, like really

40:42

quite beautiful. Just the color

40:46

and the hue of it and like that,

40:46

taking that macro cosmic view of

40:50

like, we can't even see ourselves down there. Like, do we even exist? Really? Like do

40:52

we actually exist? Just a little

40:56

America. And yet, it's so

40:56

important that we feel so

41:01

important. It's like such an

41:01

incredible experience to be

41:03

alive. No doubt. I love that

41:03

you're bringing the harmony of

41:12

pollution yet, understanding

41:12

that it's all going to be okay.

41:18

It's gonna be okay. That

41:18

personally in this last week,

41:22

because I get a chance to teach

41:22

yoga classes and interact one on

41:26

one and in groups with people

41:26

and doing body work one on one

41:29

and hearing really what what

41:29

they're going through. But

41:33

without me saying anything, what

41:33

have you been hearing from

41:36

people? Because it's I've been

41:36

finding it fascinating. I'd love

41:38

to know what what Wes what what

41:38

you're hearing, like, What do

41:41

you mean people here on earth or

41:41

just your community? Like who

41:44

you're interacting with? But

41:44

whether it be your husband or

41:47

your family? Or like what what

41:47

are you feeling these days, I

41:50

mean, with with everybody, one

41:52

thing I'm hearing is Thank God

41:52

2023 is over. We are so ready to

41:58

for something new, we're so

41:58

ready for something, you know,

42:02

to happen. People are excited

42:02

that we're doing more things in

42:06

person again, being in lockdown

42:06

and being stuck in our homes,

42:10

was not fun. That was not fun

42:10

for anyone. And so people are

42:16

excited about that. But there's

42:16

also so much fear, because the

42:19

what's happening in the world

42:19

right now is not pleasant. And

42:23

there's a like a shutdown going

42:23

on, you know, so. So people are

42:27

afraid also. And politically,

42:27

there's there's so much

42:34

uncertainty in terms of who's

42:34

going to lead this country, and

42:37

there's such a division among

42:37

us, and people aren't, don't

42:43

feel safe talking about it. And

42:43

people don't feel sympathy, you

42:47

know? So that's one aspect,

42:47

right? Yeah. And but when I go

42:51

to my really small little

42:51

community of my students and the

42:55

people that I work with that I,

42:55

that I, that are my clients, and

43:01

the few teachers, etc. What I'm

43:01

what I'm really seeing is more

43:11

and more opportunity for us to

43:11

be the light that we are. That's

43:17

why there's so much darkness

43:17

sort of speak. And was what I

43:20

was saying earlier about

43:20

contrast, we are being taught so

43:25

much through contrast, but we

43:25

can get lost in the contrast, or

43:30

we could shine our light on the

43:30

contrast. And so that's what we

43:35

have to keep doing. And a lot of

43:35

my students will often say to

43:38

me, Well, what am I supposed to

43:38

do when I hear the news and when

43:42

I see what's going on in the

43:42

world, and what's going on in

43:46

our own backyard and what's

43:46

going on across the ocean. And I

43:49

say to them stop looking at that

43:49

stuff. It's not about putting

43:54

you're sticking your head in the

43:54

sand because we need to

43:58

understand what's happening on a

43:58

global scale. But we can't focus

44:02

on that. Because what we focus

44:02

on is what expands and that's

44:06

what grows that we manifest more

44:06

of what we focus on. So it's

44:10

important to know what's going

44:10

on, but to not focus on it and

44:15

to not give it attention. And so

44:15

what we have to give attention

44:19

to is the opportunity to heal

44:19

the opportunity to be who we are

44:25

in the essence of who we are not

44:25

who we are from the belief

44:30

systems and the limitations that

44:30

we've been raised with or that

44:33

we've been exposed to. And so

44:33

that's one of the things that

44:39

I'm the most excited about is

44:39

being able to work that aspect

44:42

and the breath work that I'm

44:42

doing now is going to focus on

44:46

altering the DNA and the genetic

44:46

codes that are that create our

44:50

reality. We have an ancestry of

44:50

war. Just to say one thing,

44:57

right because we have an

44:57

ancestry of a lot of Not good

45:00

things, right? But let's just

45:00

say war, we can reward in our

45:04

genes. No matter what country

45:04

you're from, you've been, you

45:10

have been invaded upon, you have

45:10

been in wars, you know, our

45:16

ancestry. The planet has a

45:16

history of war, that I just want

45:22

to mention one thing, right? We're gonna we're not gonna get into disease and all that. But

45:24

just to mention one thing. So we

45:27

carry war in our genetic code.

45:27

So what if we could dissolve

45:32

that genetic code? What if we

45:32

could actually heal the genetic

45:37

code for war? That's the only

45:37

way we're going to move into the

45:42

possible future of a planet

45:42

without war on it. War doesn't

45:49

create peace. I don't know where

45:49

that idea ever came from? How

45:53

can you create peace from heavy

45:53

war? But that's what we believe.

45:58

And that's what our governments

45:58

believe that in order to have

46:01

peace, we have to go to war.

46:01

That's such a that's such

46:03

bullshit. No, you cannot create

46:03

peace through war, you create

46:12

peace through peace. Thank you.

46:15

So. So what if we could pick up

46:15

but it's such a genetic? That

46:20

was one of them mutations?

46:20

Right? When did when did we

46:23

receive the mutation for war? In

46:23

our earthly history? Right,

46:30

it's, it's a cool question,

46:30

right

46:34

question, where if we go to the origins of

46:35

that, we could go back to to the

46:40

first warring humans wherever

46:40

those were right.

46:43

What answer have you been told?

46:43

Well? Or maybe not what is

46:52

coming to you now? Current? Oh,

46:52

you're listening deeper. But

46:55

what's what storyline has?

46:55

Because I agree with you. Yeah.

46:59

So thank you. I just don't I don't think that

47:00

give me a moment to these

47:08

please. I'm not sure. I know. I'm not sure how far out

47:10

you want to go with this

47:12

question. Because we could

47:12

really go so far out with this

47:15

question. I'll be patient. Okay, enough.

47:17

follow your lead. Yeah, I

47:20

trust you. In this moment. It

47:20

feels to me like, I don't care.

47:28

Understood, I don't care. When

47:28

we got the war gene. I want it

47:33

out of my genetic makeup. And I

47:33

want it out of the genetic

47:38

structure of my children. And I

47:38

want it out. See, and as I'm

47:41

saying that, like, I wanted gone

47:41

from my genetic makeup, I even

47:49

want to come from my ancestors,

47:49

like we can actually heal.

47:53

Because in other dimensions, we

47:53

can travel into the past. What

47:56

if we could travel into the past

47:56

and heal the genetic code for

48:01

war, which was given to us by

48:01

some civilization, so I'm not

48:05

going to go right to be an

48:05

intergalactic civilization,

48:09

right? And so we we carry that

48:09

code, that war code? And what if

48:15

we could dissolve it? And what

48:15

if we could activate the code

48:19

for peace? We have the peace

48:19

code in our bodies, many of us

48:23

experience that on a daily

48:23

basis. Like if you're in the

48:26

middle of an argument with

48:26

someone, and all of a sudden you

48:29

get this like, insight and you

48:29

think to yourself, Wait a

48:32

minute, what am I doing? I don't

48:32

want to fight with this person.

48:36

I don't want to argue with this

48:36

person. I want to love this

48:39

person. Like we've all

48:39

experienced that. Just like

48:42

we've all experienced that road

48:42

rage kind of thing, right?

48:46

That's because we have the

48:46

genetic code in our body for

48:48

both war and peace. Well, which

48:48

one do you want to activate

48:51

today? Mister, this is this is

48:51

my, this is what I want. I want

48:55

to discover what are all these

48:55

codes that don't serve us. At

49:00

best, they're not serving us.

49:00

And at worst, at worst, they're

49:02

killing us. The war code in

49:02

humanity in the genetics of

49:07

humanity is killing humanity.

49:07

That is where we will auto

49:11

destruct. We have to get rid of

49:11

the war code. So where does it

49:16

start? Well, let's start by

49:16

having the consciousness that

49:19

you know what we don't just we

49:19

didn't just come up with war is

49:22

a good thing. We became a victim

49:22

of that at some point in our

49:29

human history. We became the

49:29

victim of somebody's idea that

49:33

warring is a good thing. And

49:33

then we bought into that idea

49:38

and we could apply this same

49:38

theory philosophy train of

49:42

thought that I'm giving you to

49:42

just about everything that is

49:47

you know, that is affecting

49:47

humanity from being in a state

49:52

of complete and total harmony,

49:52

because we do have the ability

49:56

to do that. I

49:58

agree, Lily Thank you so much

49:58

for being really poignant. Yeah,

50:03

yeah. So I want to find those codes. And

50:03

I want and that's what my work

50:06

is taking off. And that's what I

50:06

realized the connection this

50:10

morning on the way here, the

50:10

connection to when I was 11 or

50:12

12 years old how I wanted to

50:12

heal birth defects or so today,

50:15

at 60, something years old. I,

50:15

I'm not passionate about Bert

50:22

killing birth defects. But I am

50:22

passionate about healing human

50:27

genetic defects, that keep us in

50:27

war, that keep us in disease,

50:32

that keep us in a state of being

50:32

unconscious. That keeps us in a

50:39

state of slavery because we are

50:39

slaves. We are slaves to the

50:44

political system. We're slaves

50:44

to the educational system. We're

50:46

slaves to the societal system,

50:46

the cultural, even the family

50:49

system, the religious even the

50:49

spirituals were slaves to all of

50:52

that. No man is like, we gotta

50:52

wake the fuck up. Yes.

50:58

I always click the explicit box,

50:58

even if there was no bad word

51:01

said that, like I cover all my

51:01

bases if I offend you. I warned

51:06

you. This is explicit. Yeah,

51:06

please, you can throw the words

51:11

out there. I'm happy. Do you

51:11

know? I mean, it's the limit.

51:14

Can I say something? Absolutely.

51:14

I love listening. So I don't I

51:19

don't want to take away from

51:19

you. But I just, I feel like in

51:22

the last couple of episodes,

51:22

because I just been thinking so

51:25

heavily about this, like, why

51:25

can't we? Why couldn't earth be

51:31

a place of peace and a boat of

51:31

peace, a refuge, a peace, a

51:35

place where everybody sees each

51:35

other as equal? And then I

51:39

started looking for answers. And

51:39

you can come up with this excuse

51:41

and that excuse. And that was a,

51:41

I liked what you said about the

51:44

war. Like, I like that we just

51:44

pick one little subject. And

51:47

it's obviously a huge subject

51:47

right now that's on everybody's

51:51

mind. And then there's, then

51:51

we're pulled what we should be

51:53

believing in or we shouldn't. So

51:53

that was cool that like what

51:55

you're saying. Because that's, I

51:55

just think that's the only

52:00

really thing worth trying to

52:00

create at this point. As we move

52:07

forward, I like to dream that

52:07

you and I are going to speak

52:13

about this. You're listening to

52:13

this. And we're going to

52:17

collectively slowly spread out.

52:17

This idea wider and wider and

52:23

wider. And it's gonna work. Like

52:23

there's going to be this moment

52:28

where each of us are gonna go,

52:28

you're right. I can decide. And

52:36

then this other part of me that

52:36

feels that skeptic like, okay,

52:42

Doggy Dog, Mother Nature, man,

52:42

man versus nature and all these

52:47

ideas that you said, like we've

52:47

been neither it was, at some

52:51

point in time, we thought it was

52:51

a way it has to go. And we went

52:55

that way. And I know we touched

52:55

a little bit upon a just in

53:00

terms of consumption. Like if

53:00

we're competing over resource,

53:03

maybe that's why if when I was

53:03

born in the 70s, and there were

53:07

4 billion people on the planet,

53:07

and now I'm in my 50s, there's 8

53:10

billion there's double of me,

53:10

there's, there's double of the

53:14

amount of me's as there was when

53:14

I was born like so you would

53:18

think that we're going to butt

53:18

bump heads about well, and we

53:23

see this with like money, too.

53:23

It's crazy like, and I like what

53:27

I've been hearing this week,

53:27

that's the two main things I've

53:30

been picking up this week from

53:30

listening to people, one in

53:34

terms of relationships, people

53:34

are in a really tough place,

53:38

whether it's with their spouse,

53:38

whether it's with another family

53:42

member, whether it's with their

53:42

boss, whether it's with, but

53:45

there just seems to be such an

53:45

inability to come to common

53:49

ground with some of the people

53:49

that are most important to them

53:51

in their life and in my life.

53:51

And then the other one is just

53:56

that no matter what economic

53:56

strata, you find yourself and

53:59

there's this squeeze going on,

53:59

where I haven't even heard a

54:03

millionaire complain about. They

54:03

don't have enough. Right? And

54:08

I'm always thinking like, well,

54:08

if I just got up into that

54:10

realm, a couple extra zeros on

54:10

the end, then I wouldn't be

54:12

feeling this feeling right. But

54:12

no, I don't think it's that

54:15

simple. It's just not that

54:15

simple. It's something something

54:18

more than that. So then my

54:18

answer, I think, is what you're

54:22

saying. We have to Psalm How do

54:22

this work and and make a

54:31

decision about what we want and

54:31

then actually live it. And I

54:35

just think that like now it

54:35

seems so apparent and it's I

54:40

just keep having this feeling of

54:40

like, oh my god, this is the

54:42

only thing that's that's

54:42

important right now as we have

54:45

to all come together and agree

54:45

that we want to traverse

54:48

whatever's going on right now.

54:48

By through peace, through peace.

54:55

And to somehow believe that

54:55

that's possible, even though

54:58

everything's telling us it might

54:58

not be right You know, and I

55:00

just, I'm up for the challenge.

55:03

Well, have you ever heard? I

55:03

don't know what it's called. But

55:06

have you ever heard that, that

55:06

that rule of the 100? Monkeys?

55:10

Yes. So it's happened on some

55:10

island where one monkey was able

55:18

to use it a tool to, to eat or

55:18

whatever they were doing. And

55:23

when that monkey got it 100 It

55:23

started going all over. And the

55:28

entire species of that monkey

55:28

was able to do that even monkeys

55:33

that were on other islands and

55:33

across the state. So what it

55:38

reminds me of is that we don't

55:38

understand the power that we

55:42

have as an individual. Yeah,

55:42

because we are part of the

55:45

collective of humanity. But if

55:45

we are having a hard time, not

55:50

if we're having a hard time

55:50

getting along with our spouse,

55:52

or getting along with our child, or getting along with our neighbor, why then is that not a

55:54

reflection of what's happening

55:57

in the world between countries?

55:57

Yeah. But we don't need to do

56:02

anything about what's going on

56:02

with the countries, we just have

56:05

to get along with our spouse, we

56:05

just have to get along with our

56:08

kid, we just have to get along

56:08

with our neighbor. That's all we

56:11

have to do. One of the things

56:11

that I talk about all the time

56:15

is when you heal, the world will

56:15

heal. When you heal humanity

56:19

heals. So I try to tell people,

56:19

I have so many students that

56:22

they that they feel compelled

56:22

that they have to they have to

56:25

send money overseas to where the

56:25

wars are happening. They have

56:27

to, I have to do something I

56:27

have to do. No, you don't heal

56:32

yourself, work on yourself. When

56:32

you work on yourself. All of

56:37

humanity will feel it can't not

56:37

because we're part of the same

56:41

species. We're part of the same

56:41

collective. And so it's not as

56:46

hard as people think it is. When

56:46

we start thinking about the

56:50

world, yes, those 7 billion plus

56:50

people 8 billion almost now,

56:54

right? Yeah, we start to worry.

56:54

And we start to think, wow, wow.

57:00

But you know what, we need that

57:00

many people on this planet in

57:03

order to cause a conscious

57:03

shift.

57:07

That's a great point, we have to have that many people in

57:09

order to cause a conscious shift

57:13

in humanity. And it happens one

57:13

human being at a time, which is

57:17

why every single one of those

57:17

billions of people is so

57:20

important. Yeah. Because of the

57:20

consciousness of that person.

57:24

And for every one that is

57:24

asleep. That slows everybody

57:28

else down. I think I understand a little

57:29

more than why your epiphany

57:34

about genetic abnormality, I

57:34

think I touched on the right

57:40

way, or may well, I think, as there are many

57:41

families, because

57:45

that word, try to remember which

57:45

word why that's so important

57:50

right now, that does make sense

57:50

to me. You're getting right into

57:55

the essence. And like we are

57:55

using terminology like DNA and

57:59

genetics based off of like we've

57:59

heard, and we've read and we've

58:03

studied, but do we really

58:03

understand that? And so that's

58:08

why I think like the way you're

58:08

pointing at it, it kind of helps

58:11

me to understand it a little

58:11

more, because and I agree 100%

58:16

with what you're saying about

58:16

instead of thinking about

58:19

sending it and focusing right

58:19

now because I I can be on I'll

58:24

be honest, and say I have a

58:24

challenging relationship

58:29

situation. close to me. Not with

58:29

my not with my wife and children

58:35

and kids people are Oh, no,

58:35

tada, tada. Oh, no, no, but, but

58:39

you know what I mean, like I

58:39

that I really want to heal, and

58:42

I believe that I can heal, but

58:42

I'm just challenged by it. And I

58:47

do feel like that is what is

58:47

most important for me here now

58:51

is this, this closer situation,

58:51

and I do see the macro micro of

58:58

the external wars and the

58:58

internal wars. So

59:03

whenever we have, whenever there

59:03

is a challenge inside of a

59:07

relationship with no matter who

59:07

it is, if it's individually or

59:10

with a group with, with your

59:10

company with the country,

59:14

there's always judgment

59:14

involved. Yeah, a level of

59:18

judgment towards yourself and

59:18

towards the other person or

59:22

towards the other or both.

59:22

There's judge there's judging

59:25

happening here, you're judging

59:25

yourself, you're judging them.

59:28

If you remove judgment from it.

59:28

It makes it a lot easier to heal

59:34

the situation whatever is good

59:34

inside. That's a beautiful,

59:37

beautiful thing to focus on.

59:37

Focus on judgment, judgment,

59:40

eliminate judgment elimination,

59:40

become observer become an

59:43

observer of the judgment. Yeah,

59:43

that's and that's a great thing

59:47

to do in a yoga practice, too,

59:47

is to become the observer of

59:50

judgment, moving through your

59:50

meridians and moving through

59:52

your paw your poses and moving

59:52

through your breath. You know,

59:56

where is it going? Where is it

59:56

locating? Is it locating in your

59:59

liver is that law? to really

59:59

follow the judgment frequency,

1:00:03

and see where it's located, and

1:00:03

every organ gland has an

1:00:06

association with something going

1:00:06

on in your life, you know, a

1:00:09

relationship or an aspect of

1:00:09

your life, whether it's

1:00:12

finances, health, living

1:00:12

situation, etc. So yeah, fine,

1:00:17

fine words going in your body

1:00:17

and then heal it there. Send

1:00:21

your breath to that place.

1:00:23

Nice. Yeah, that's so I always find judgment

1:00:25

to me, likes to go to the liver.

1:00:30

Because the liver is the organ

1:00:30

of the gland that's responsible

1:00:33

for helping you get rid of

1:00:33

toxicity. And there's no,

1:00:36

there's no aftermath. So huge of

1:00:36

toxicity then from judgment. And

1:00:42

so that's where I find that

1:00:42

judgment always goes to that

1:00:45

frequency of judgment. It's

1:00:45

always going to the liver and so

1:00:48

you want to obliterate it from

1:00:48

there.

1:00:51

Yeah. Oh, man, Lily, you know,

1:00:51

I'm gonna just want to make a

1:00:55

couple of mentions about ways

1:00:55

people can find you. And these

1:00:59

are in the description so that

1:00:59

they want to click, see, your

1:01:02

website is Lily when soft.com.

1:01:02

And people can also find that

1:01:07

same website through the URL,

1:01:07

new world harmony dotnet. And

1:01:12

you're on Facebook, under New

1:01:12

World harmony, but also right

1:01:16

before we started, I looked at

1:01:16

your Instagram page, which is

1:01:19

that Lily wind soft, and you

1:01:19

have pictures of the sunrise and

1:01:26

little quote, or something like

1:01:26

a thought and or a download that

1:01:30

came to for the day. So I just

1:01:30

want to at least give people an

1:01:35

opportunity to you're available.

1:01:35

Thank you can find you

1:01:39

absolutely. And in the essence

1:01:39

of sticking within the one hour

1:01:45

time frame, which is like next

1:01:45

to impossible. But the other the

1:01:49

other yesterday, my, my wife, or

1:01:49

we said something to the effect

1:01:54

of like, just like with with,

1:01:54

like information and content.

1:01:58

And there was something in

1:01:58

relation to a podcast and I

1:02:02

said, my first thought was like,

1:02:02

well, at least, with podcasting,

1:02:06

we're getting like quality

1:02:06

content in the world of just

1:02:10

where we can get just a ton of

1:02:10

crap, like in the 32nd video or

1:02:15

whatever. We need a lot of

1:02:15

positive stuff to love stuff

1:02:18

that makes me laugh and feel

1:02:18

good. And all that great stuff

1:02:20

too, so much just clumping it on

1:02:20

to the crap category. But I do

1:02:23

feel like this opportunity to

1:02:23

converse and speak and hear and

1:02:27

see and hear your life story.

1:02:27

And what you're focusing on, for

1:02:31

me is like really positive

1:02:31

content that's important right

1:02:34

now. So I feel really good about

1:02:34

the fact that you and I are

1:02:38

actually delivering something of

1:02:38

value right now. Yes, it feels

1:02:42

really nice. So thank you so

1:02:42

much for making this this

1:02:45

happen. And for being

1:02:45

trustworthy. And trusting me I

1:02:48

really appreciate it. With all

1:02:48

that being said, in the attempt

1:02:53

to wind things down, I feel like

1:02:53

we covered a lot of good ground,

1:02:59

sir anything else anything else

1:02:59

that you feel compelled to share

1:03:04

and or communicate? Yes. 2024 Regardless of you, the

1:03:07

listener is thinking about 2024

1:03:16

What's it going to be and the

1:03:16

either fear about it or

1:03:19

excitement about it, whatever it

1:03:19

is, I want to send out an

1:03:23

invitation to people to make

1:03:23

2024 be the year that you

1:03:29

obliterate intolerance in your

1:03:29

life. And that you begin to own

1:03:36

yourself as the authority in

1:03:36

your life, and that you stop

1:03:40

listening to others telling you

1:03:40

what to believe in and what to

1:03:44

think and how to act and who you

1:03:44

are. Like stop that. Like cut it

1:03:50

out. Be who you are, from your

1:03:50

own place of essence, from your

1:03:56

own place of the love and the

1:03:56

light that's within you. And

1:03:59

stop being the pawn of anyone in

1:03:59

your life. Anyone whether it's

1:04:06

somebody you live with, or the

1:04:06

president of the country or the

1:04:10

world the world leaders or you

1:04:10

know the minister at your

1:04:14

doesn't matter your doctor, stop

1:04:14

being the pawn of anyone and

1:04:20

stand up and, and stop being

1:04:20

intolerant of everything else in

1:04:25

your life. Be grateful, have

1:04:25

gratitude come into your life

1:04:28

and have 2024 be that for you.

1:04:28

So

1:04:33

beautiful. Yeah, I love it. I

1:04:33

think that's important. I think

1:04:37

it's important. create it. Yeah.

1:04:37

Because that's I noticed like

1:04:41

was say like 2020 Remember 2020

1:04:41

like the New Year's and it was

1:04:44

kind of like, let's do this and

1:04:44

all of a sudden like one month

1:04:48

later, we're going to oh my

1:04:48

goodness, what is going on right

1:04:51

now? And like there is that

1:04:51

feeling with 2024 I'm sorry, not

1:04:55

just based on one particular

1:04:55

event that's may or may not

1:04:59

occur. But like, I don't know

1:04:59

why I feel so strong. So I'm

1:05:03

glad that you're saying like,

1:05:03

let's like actually go and go on

1:05:06

hey, no matter what occurs, I'm

1:05:06

gonna take care of myself. This

1:05:09

is gonna be incredible. Yeah. So

1:05:12

I want to channel John Danny for

1:05:12

a moment. Yeah. Because I want

1:05:17

to talk for a moment okay?

1:05:17

Because he's so into numbers in

1:05:21

numerology, the year 2024 is a

1:05:21

number eight numerology, two

1:05:26

plus two plus four is eight. And

1:05:26

the number eight is all about

1:05:30

harmony. It's also the infinity

1:05:30

number. And so I want to throw

1:05:34

that out to people to bring

1:05:34

harmony into your life and 2014

1:05:39

and thank you, John, for telling

1:05:39

Todd about me. So this fun and

1:05:45

beautiful conversation. Thank you. Yeah, we love you,

1:05:48

John.

1:05:56

Native yoga podcast is produced

1:05:56

by myself. The theme music is

1:06:00

dreamed up by Bryce Allen. If

1:06:00

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1:06:06

if there's room for improvement.

1:06:06

I want to hear that too. We are

1:06:09

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1:06:09

and what you want more of what I

1:06:13

can improve. And if you have

1:06:13

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1:06:18

topics, please send us your

1:06:18

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1:06:23

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1:06:23

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1:06:27

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1:06:27

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1:06:31

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