A recent randomized clinical trial featured in the April 16 issue of JAMA found that veterans with PTSD had reduced PTSD symptoms and improvements in their depression. In this interview, Dr. Nancy Gahles explains why and how loving kindness meditation and meditation in general can help with PTSD and other conditions. Dr. Gahles is a retired chiropractor, homeopath, and interfaith minister who has extensive experience in dealing with trauma.

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