Taking steps forward when you have no idea how things will turn out can be scary for anyone, but in recovery it can be paralyzing. This short visualization meditation will allow you to trust in the journey, even when you can't see what's in fro
This short guided meditation will allow you to let go of the need to give your opinions and unsolicited advice, yet share your experience when it can be truly helpful and necessary.
A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment.
A short, easy meditation that will aid you in walking through fear and embracing faith; strengthening your recovery and your relationship with you Higher Power.
It is easy to become isolated, even more so for us in recovery. This short, easy meditation will allow you to release feelings of loneliness and embrace peace, as well as interconnectedness. If you are currently cut off from your recovery comm
A short, easy guided meditation that will allow you to fearlessly take responsibility for yourself. You will make space for humility that will create a solid foundation for your recovery along with spiritual and emotional growth. Make sure to
A short, easy guided meditation that will allow you to fearlessly take responsibility for yourself. You will make space for humility that will create a solid foundation for your recovery along with spiritual and emotional growth. Make sure to
A quick and easy guided meditation to strengthen the relationship between yourself and your higher power. It will make it easier to walk with faith while feeling connected and grounded.
A short guided meditation that will allow you to create internal space to receive divine guidance throughout your day. You'll be inspired to embrace your own personal consistency, celebrating the victory of progress and spiritual connection. A
A short guided meditation that will allow you to create internal space to receive divine guidance throughout your day. You'll be inspired to embrace your own personal consistency, celebrating the victory of progress and spiritual connection. A
A short, guided meditation that will allow you to let go of every piece of yourself that doesn't align with your highest purpose and surrender your defects to your Higher Power.
A short, guided meditation that will allow you to let go of every piece of yourself that doesn't align with your highest purpose and surrender your defects to your Higher Power.
A short, visualization to help you release guilt and shame associated with secrets that you've kept, strengthening your recovery and allowing you to move forward in growth.
A short, visualization to help you release guilt and shame associated with secrets that you've kept, strengthening your recovery and allowing you to move forward in growth.
A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable you to embrace your gifts, talents, and freedoms moving forward.
A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable you to embrace your gifts, talents, and freedoms moving forward.