Welcome to the new episode of Nature's Honor!
In this episode I talk about:
- Why addictions occur?
- Action, positive habits VS just stopping.
- Setting realistic goals.
- Mental aspect and commitment.
- On relapses.
- Aftermath of addiction, how to find enjoyment again.
- And more...
If you want to support me checkout my ko-fi page! https://ko-fi.com/naturechad
Join my Telegram channel! https://t.me/naturechad
Enjoy.
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Music: "Góða Nótt" and "Wonderland" by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0
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