Every other day you are to follow these instructions for the next two weeks.  After you layout your toys and lube by the bed get naked and climb into bed lying on your back. Without playing with any part of your body except you ass, start lubing up your asshole, rimming the outside first, making sure it is well coated with lube. Start pushing one finger deep into your ass, slide it in and out so your ass is relaxed before adding a second finger. Fuck your ass gently with the two fingers until your ass as relaxed and your fingers slide in and out easily. Push the fingers in all the way in, so they are buried as far as they will go. Once your ass accepts two fingers, push a third finger into your ass. At first you may only get the fingers into to the second knuckle, that is fine, over the two weeks keep pushing a little more in until all three fingers are all the way in your ass. Pump the fingers in and out of your ass until your asshole relaxes and accepts them.

You are still not allowed to play with any part of your body other than your ass. After your ass relaxes, lube up the toy. Reposition yourself on your knees so your head is on the bed and your ass is up in the air. This is the position I will be fucking your ass in, so get used to it. Slide the toy into your ass, working it deeper and deeper. Once it is as far in as it will go, start fucking your ass. Now you may play with yourself. Keep playing with your ass while you make yourself cum. Play as long as you want, cum as much as you want, but the toy must stay in your ass the entire time. You can change position off your knees too if it helps you cum.

Remember to use lots of lube, don’t play with your ass every day, don’t rush, and no touching until the toy is deep in your ass. If you want to cum from playing just with your ass, you are allowed to, but no making yourself otherwise until your ass training is done.