Setting Goals
Released Saturday, 2nd January 2021
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Setting Goals
Setting Goals
Saturday, 2nd January 2021
Good episode? Give it some love!
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Happy New Year Navigating Menopause listeners! This episode has Jan and Robin suggest 12 trials for the year, a new one to try on each month. Robin suggests using SMART goals when contemplating your new trial. In addition, the 2021 podcasts will now have monthly themes, January's is mental health.
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