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Navigating New York

Sophie Colgan

Navigating New York

A weekly Education, Society and Culture podcast
Good podcast? Give it some love!
Navigating New York

Sophie Colgan

Navigating New York

Episodes
Navigating New York

Sophie Colgan

Navigating New York

A weekly Education, Society and Culture podcast
Good podcast? Give it some love!
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Episodes of Navigating New York

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Fáilte ar ais go Navigating New York! On this episode I chat to TikTok sensation  @Vivienne_in_nyc Vivienne is a new arrival to the Big Apple and her energy and enthusiasm is infectious! It is truly mind blowing to see what Vivienne has achieve
Happy St Patrick's day/week/ month! As a special St. Patrick's edition, I have not one, but two amazing guests! Drum roll please... it's Maeve Higgins and Katie Boyle! I am a huge admirer of these two hilarious and brilliant Irish women in New
In this episode of Navigating New York, I caught up with my friend Andrew Lynch. I met Andrew last year in New York, and ever since, I've been fascinated by his story. Andrew is the founder & CEO of Mason Alexander, a talent solutions company h
On this episode I got to sit down in studio with Alan O’Mara , Founder of Real Talks, Author of ‘The Best Is Yet To Come’ and  Host of ‘The Players Voice’ and ‘Real Talks’ PodcastsAlan from County Cavan in Ireland has played at the top level in
Welcome back to Navigating New York, A podcast sharing the stories of the Irish living and working in the Big Apple!On this episode I sit down with a new Irish addition to New York City, Amie Wiley. Amie, from County Clare is Founder of Active
Back by popular demand! I was so thrilled to get to sit down and chat to one of my first ever guests on Navigating New York, Maurice Barron. Maurice spoke to me in February 2021 after what had been an extremely challenging year for he  and his
On this episode of Navigating New York, I got to visit the world renowned Dead Rabbit Pub in Lower Manhattan to chat with Managing Director and Co-founder, Jack McGarry. This episode is one of the most powerful interviews I have ever had the pl
On this episode I chat to Shelly Hackett and Amy Brett, Founders of Slainte Retreats.Slainte is the Irish term for 'good health' and that is exactly what Slainte Retreats and Workshops are centered on: experiences that promote women's health an
On this episode I speak to Dr Gillian O’Shea Brown, a psychotherapist, complex trauma specialist and EMDRIA Approved Consultant. Dr Gillian is also an adjunct professor of Trauma at NYU. Her indepth knowledge of trauma has been featured multipl
Welcome to Season 4 of Navigating New York! Brought to you by Thérapie ClinicIt’s so good to be back with the podcast! As some of you may know I spent a good part of this year travelling with my husband around South America – and it was the bes
On this Episode I speak to one of Irish America’s greatest and most respected writers; Peter Quinn. Peter is a Novelist, Political Historian, and Foremost Chronicler of New York City. Peter was hired in 1979 by  Governor Hugh Carey as his chief
I am really excited to introduce my guest for this episode, the one and only, Damien Dempsey. It was a dream come true to get to have this chat with Damien, described by many as the "Voice of a Generation."If you’re a Damo fan, you’ll know that
My Guest on this Episode is the hilarious New York Based Irish Comedian, Katie Boyle. Katie moved to New York 8 years ago and did her first ever stand-up show here. She is now a regular at New York Comedy Club, Stand Up NY, Eastville and on sho
On this week’s Episode I speak to MacDara Hosty a man I had the pleasure of meeting this Summer in NY when he was here to launch Project Empower.In June of 2022 lifelong Galway friends Damian Browne and Fergus Farrell set off on an unsupported
On this episode of Navigating New York I speak to Freya Drohan, Executive Fashion Director at The Daily Front Row. Freya is from Malahide in Dublin and has been living in New York for 7 Years. After graduating with a degree in Journalism, Freya
Alexa, play "Back in the New York Groove" by Ace FrehleyLong time no speak folks! Great to get back on the mic to interview  a brilliant guest, the one and only Máirtín Ó Muilleoir.Máirtín  is owner of New York based newspaper The Irish Echo, h
Happy St Patrick’s week! It is of course St Patrick’s day this Thursday and in honor of that this weeks episode is with two amazing women who are involved with a great organization in NY called Sober St. Patrick’s day. Today I chat to Executive
Happy International Women's day/week/month!On this weeks episode I speak to Gemma Allen, the vice president of B2C technology at IDA Ireland. In her current role with IDA Ireland, she is responsible for building relations with business leaders,
Hello and welcome back to Navigating New York! I am back with season 3 and we are kicking off the season with a really great guest, Irish Actor Moe Dunford. Moe is from Dungarvan County Waterford and his acting career has ignited over the past
Welcome back to Navigating New York! On this week’s episode I chat to Peloton’s first ever Irish fitness instructor, Daniel McKenna aka Daniel Yankee.Daniel is 29 and has been living in New York for almost 5 years. Known by his friends and clie
Hi and welcome back to Navigating New York. On this Episode I chat about our fantastic Sober October for Solace House Challenge, the amazing support we had from Gym+Coffee, The Irish Breakfast Box, and SBB The Collection and how much we raised
On Episode 18 of Navigating New York, I chat to Stephanie O'Quigley, an Irish woman living in New York for 5 years. Stephanie is an Award-winning blogger and publicist and has her own Podcast, 'the Wall'  - conversations on human health and beh
On this week’s Episode I chat to Mickey Coleman, a well-known &respected Tyrone man living in New York for 10 years. Mickey has two All Ireland Football Medals with Tyrone from 2003 and 2005, and is still very involved in the GAA here in New Yo
On this week's Episode I chat to Aisling Daly, a County Offaly woman who has been living in New York for 8 years. This episode touches on two big areas of interest for many of my lovely podcast listeners: women working in the Construction Indus
On this week’s episode I chat to Colin Broderick, a Northern Irish author, filmmaker and playwright living in New York City. Colin is a man I have wanted on the Podcast since I started Navigating New York, his work has had a profound effect on
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