Today on Navigating the Healing Path, we explore the concept of neutrality in everyday living as a healthy coping mechanism. Neutrality isn’t about not having emotions, it’s more about a state of being that we can position ourselves in throughout the day so we’re more capable of noticing and identifying our environment, emotions that naturally come up, as well as the influence others may have on us. So listen in if you want to hear about the why’s and benefits of neutrality!

Thanks for listening and sharing!