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Connecting with Our Emotions

Connecting with Our Emotions

Released Thursday, 2nd April 2020
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Connecting with Our Emotions

Connecting with Our Emotions

Connecting with Our Emotions

Connecting with Our Emotions

Thursday, 2nd April 2020
Good episode? Give it some love!
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It's not always easy to really connect with emotions just as they are. This meditation can help you turn the microscope of attention, to process the emotion by expressing it more fully. 

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Nearly Mindful

We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com

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