Are you a morning person or a night person? An introvert, an extrovert, or an ambivert? Do you know what hiking is? Are you always early or notoriously late? Snow: love it or hate it? Hosts Caitlin and Alyssa discuss it all. 

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Twitter: @NAOTRpod

Email: [email protected] 

Morning Lark Vs. Night Owl Sources:

• https://www.fastcompany.com/3046391/morning-people-vs-night-people-9-insights-backed-by-science
  
• https://carolynschur.com/percentage-of-night-owls-early-birds-and-intermediates-in-the-general-population/
  
• https://www.brainfacts.org/thinking-sensing-and-behaving/sleep/2019/are-people-really-morning-larks-or-night-owls-101419