Warning: I do a lot of heavy breathing! I didn’t realize how close I was to the mic. Or was I just looking at some cake? Let’s talk about the movie, Cuties.

Back At It Again

Sep 11th, 2020 12m 15s

Oooo y’all! It has been a minute! Thank you guys for supporting me the way you do! I’m baaaaackkkk!

Last episode.

Apr 30th, 2019 10m 45s

I think..this is the last one.

Steps 5 & 6

Apr 26th, 2019 23m 47s

Guys I’m so sorry for missing Wednesday! As you know I’m still going through this devastating heartbreak I had to take some time off. Here’s 2 steps in 1 episode!

Step 4

Apr 23rd, 2019 8m 50s

Make a fearless and moral inventory for ourselves.

Two Part Episode!: Step 3/Forgiveness

Apr 21st, 2019 23m 33s

Hello! We’re on step 3 now of the steps we take to recovery! Also I’ve got one last closing thought on what I’ve been going through this week.

Two part Episode! : Step 2/How I’m Doing

Apr 17th, 2019 29m 33s

Ooo a two parter! Let’s continue going over the twelve steps of AA along with an update on how I’m doing in the current situation that I’m in.

A message to you

Apr 16th, 2019 18m 41s

There will be times when I’ll go off my schedule and post an episode, only because it’s healthy for me to get things off of my mind by talking it out to myself and now...to you!

Step 1

Apr 15th, 2019 18m 29s

We got a series guys! For the next two weeks we’ll be covering the 12 steps of AA. Todays episode: Step 1 - Admittance

What am I losing?

Apr 13th, 2019 14m 9s

Back from a 3 month break. I’ve been working on myself through I.O.P classes and meeting. If I’m doing all the necessary things that are changing be for the better, then why am I losing something that makes me absolutely happy?

It’s Love

Jan 21st, 2019 16m 29s

Let’s talk about love and all the ways I feel like I’ve finally found it.

Bipolar Disorder

Jan 19th, 2019 18m 46s

Do I have it? Let’s go through all the symptoms.

A New Addiction?

Jan 17th, 2019 19m 57s

I talk about my struggles with balancing my work life and the exhaustion I’ve put myself through. https://anchor.fm

10 Things

Jan 15th, 2019 28m 33s

Here are 10 things to remember when your loved one is suffering from depression.

Dreams

Jan 12th, 2019 16m 57s

Analyzing recent dreams pertaining to my certain situation.

Rehab called...

Jan 9th, 2019 13m 31s

Been feeling so stressed lately and the call to go to rehab just added to it.

Grief

Jan 8th, 2019 23m 30s

The loss of a loved one is never easy. But grief doesn’t always have to mean we lost a person.

Been in a funk.

Jan 5th, 2019 21m 6s

I’ve been feeling off lately. Thoughts of the real world judging me on working from home...

Tools to cope with...

Jan 3rd, 2019 17m 42s

Today I share with you my ways of coping with depression and anxiety. Writing, reading, and doing.

The end of 2018

Jan 1st, 2019 23m 15s

Last day of the year! I hope you spend it safely with family and friends! Here’s to 2019!

Lifetime goals

Dec 27th, 2018 16m 41s

Still sick but I’ve got a topic for you!! What are your lifetime goals?

Sorry. I’m sick.

Dec 24th, 2018 1m 23s

No podcast for today guys I’m so sorry. I have a sore throat due to allergies! I will hopefully be back on Wednesday. Happy holidays!

;

Dec 21st, 2018 38m 30s

Here’s another tough subject. Suicide.; my thoughts and my personal struggles with contemplating suicide.

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