This week on Neighbourhood Nutritionist, I spoke with Scott Spears about time management and our health.

We chatted about:

• Scott’s journey back from the dead!
• How Scott got his physical and mental health back
• Why do we procrastinate?
• Why is time management important for our health? 

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To get in touch with Scott:

Website: www.scottjspears.com
Instagram: https://www.instagram.com/time_life_self/
Facebook: https://www.facebook.com/TIMELIFESELF
Email: [email protected]

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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to [email protected] 

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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/