I am a student and a teacher. This podcast is a one woman show about self care on every level. How I self care, get through the unexpected situations in life, how I pick myself up and more. Me doing me in hope to inspire you one life recipes @ a time by encouraging you to do you. Laughing, having fun, dropping facts, segments and special guest. Reminding you that self plus is the best plug and to get up and get on it. Whatever your “it” maybe.