Welcome back!   After a brief break, Nerd Therapy Podcast is excited to help you welcome 2023 and all the changes this year presents. Join Natalie and Eric as they share a therapist's view of New Years Resolutions, learn how you can think like a therapist around identifying goals, setting habits, and how to make lasting changes.  Come back next month for an extended conversation on how to gamify your goals.    Resources mentioned:  www.NerdFitness.com www.otherworldtheatre.org   Emails: [email protected]              Eric @OtherWorldTheatre.org