On Blame vs Responsibility
On Blame vs Responsibility
On Blame vs Responsibility
In part three of my mini-series on Blame and Responsibility, I talk more about responsibility and what's made it difficult for us to take responsibility. It also looks at the importance of responsibility in taking action and how we can start looking at it a little differently to make some changes in our lives.
Things I've Realised:
1. How we've learned to react
2. Responsibility not being modelled
3. Blame as disempowering
4. Blame vs Responsibility
Takeaway:
Reflections on patterns of blame (and self-blame) and journaling prompts
Connect with me:
On IG@theadhdgoodlife
On FB@adhdgoodlife
On Twitter@theadhdgoodlife
Site:www.wellnessandwhiteboards.com
Click for my free EBOOK on self-compassion: They Were Wrong About You!
Intro & Outro music: Joseph McDade
T-shirt I'm wearing: ND Renegade
From The Podcast
Neurodivergent Narratives Podcast
Sandra is the writer behind @nd.narratives that was @theadhdgoodlife on Instagram, a page where she shares her experiences and insights from her late in life ADHD diagnosis and Autistic self-diagnosis as a Black femme and transracial adoptee. This podcast explores the unique experiences of neurodivergent people (particularly those who've been historically excluded from mainstream neurodivergent narratives), often considering intersectionality and social justice lenses while sharing tools and strategies to promote self-knowledge, self-acceptance, radical responsibility and self-love. Living in a society that wasn't made for neurodivergent brains in mind isn't easy, especially depending on the overlapping oppressions you must navigate. Sandra looks at ways that neurodivergent people can access their own inner knowing and lean into their differences so that they can access their strengths, manage their challenges and thrive along the way.Join Podchaser to...
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