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5 Things to Avoid to Actually Enjoy Your Fitness Journey

5 Things to Avoid to Actually Enjoy Your Fitness Journey

Released Thursday, 29th September 2022
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5 Things to Avoid to Actually Enjoy Your Fitness Journey

5 Things to Avoid to Actually Enjoy Your Fitness Journey

5 Things to Avoid to Actually Enjoy Your Fitness Journey

5 Things to Avoid to Actually Enjoy Your Fitness Journey

Thursday, 29th September 2022
Good episode? Give it some love!
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In this week's episode, Coach Tam explains why enjoyment is important in your fitness journey & how it leads to longevity in your lifestyle change. Join us on the path to more enjoyment  & listen to why you should avoid these 5 things.

Connect with Coach Tam on Instagram & TikTok @fit.coach.tam

 

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