October 10th was National Mental Health day in the U.S.! In this podcast episode, I, @aichadiii, talk about the importance for us to get back in touch with feeling and expressing our emotions. I talk about the topic of vulnerability, in the hopes of adding to the discourse about making the word vulnerability have more of a positive meaning in society. I think that we all have a responsibility to try to be more sensitive to the emotions and worlds of other people around us. With that being said, I hope this episode impacts others to be more personal with each other and change the world with our positivity. Thank you all! Always remember that it is ok to not be ok sometimes, and that your mental health is your most important priority.