Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.
New Mom Talk: A Resource for Pregnant, Expecting Moms & New…
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Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.
New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & PregnancyEpisodes
Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.
New Mom Talk: A Resource for Pregnant, Expecting Moms & New…
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In this informative episode, we sit down with Carly, a postpartum educator from Fourth Trimester Foundations, to discuss the three medications/vaccines routinely offered to newborns at the hospital - vitamin K shot, erythromycin ointment, and h
In this episode, we delve into the critical role that mineral intake plays during the postpartum period with our expert guest, Chloe Ward. Chloe is a Functional Diagnostic Nutrition Practitioner and Certified Integrative Nutrition Health Coach
In this episode, we dive into the critical issue of paid family and medical leave in America. Our guest is Dawn Hucklebridge, the founding director of Paid Leave for All, a national campaign advocating for a federal paid leave program. We discu
In this illuminating episode of our podcast, we delve into the serene world of Prenatal Yoga with Adriana Thoma, a first-time girl mom and a specialist in Prenatal, Pelvic Floor, and Mommy & Me Yoga instruction. Join us as we explore the myriad
In this episode, we dive into the essential but often overlooked topic of nasal aspirators for infants and toddlers. Joining us is Nina Farzin, founder of the innovative Oogie Bear aspirator line.In 2015, Nina founded Oogie Solutions LLC with t
Welcome to the New Mom Talk podcast, where we delve into the joys and challenges of parenting. In this episode, we're tackling a common concern for parents: sleep regression. We're joined by Shelly, a seasoned sleep coach, lactation consultant,
Welcome to a special episode of our podcast! Today, we have some exciting news to share – we're rebranding from "Mama Wears Athleisure" to "New Mom Talk" podcast! Join us as we delve into the reasons behind this change and what it means for our
In this engaging episode, we delve into the world of "tradwives" alongside our esteemed guest, Jo Piazza, host of Under the Influence and author of the Sicilian Inheritance. Jo provides valuable insights into how tradwives differ from both hous
In this episode, we dive deep into the crucial topic of parenting styles and the importance of being on the same page as parents. Our special guest, Nicki Fraser-Lyons, is a Registered Nurse and Child and Family health nurse, as well as a devot
In our upcoming podcast episode, we're delving deep into a topic close to many mothers' hearts: the differences between Stay-at-Home Mom (SAHM) and Working Mom grief. Join us for an insightful conversation with the incredible Megan Velo, LMFT,
In this episode of our "Mom Talk" series, we piggyback on our initial conversation about Kristin Cavallari dating a much younger man and sit down with a remarkable guest, Becky Linney, who shares her unique journey of falling in love with and m
In this episode of Mama Wears Athleisure, we delve into the essential topic of birth plans, offering a comprehensive guide for expectant parents. Host Mariela and guest expert Katrina Tessier from Scout Winnipeg, a birth doula, childbirth educa
In Part 2 of our Love After Baby series, we delve deeper into nurturing romantic relationships after welcoming your little one. Join us as we continue our insightful conversation with Sheina Schochet, exploring practical tips and strategies to
Join us for an engaging Mom Talk episode as we explore the topic of dating younger, inspired by recent headlines featuring Kristin Cavallari. Our guest, Lina Forrestal, a mom of 2 based in New Jersey and the host of the New Mamas Podcast, share
In this episode of the podcast, we dive deep into the realm of love and relationships after welcoming a baby into your life. Joining us is Sheina, the founder of Love After Baby on Instagram, a licensed therapist, and a Gottman Bringing Baby Ho
Join us in this enlightening episode as we delve into the world of pediatric dental care, covering essential topics like brushing, flossing, and guidelines for pacifier and thumb sucking. Key Takeaways:Expert Insight: Dr. Milca Mendez-Ceballos,
In today's episode of Mama Wears Athleisure, we dive deep into the uncharted waters of parenthood. In this enlightening episode, we're joined by Amanda Gurman, a remarkable individual wearing many hats—author, host of the Honest as a Mother Pod
🎙️ Tune in to our latest collaboration episode with Geriatric Mamas podcast, where we delve into the topic of the term "Geriatric" and its evolution into "Advanced Maternal Age." Join us as we share our personal experiences and discuss the fol
In this episode of Mama Wears Athleisure, guest Sarah Marie, a certified nutrition professional, doula, and mother of two, as she delves into the topic of VBAC (Vaginal Birth After Cesarean). With a mission to spark curiosity and provide suppor
Join us in this empowering episode as we unravel the nuances of induction with Doulatog Jenna Toulantis from Central New Jersey. Whether you're a soon-to-be parent or a birth enthusiast, this conversation delves into the intricacies of inductio
Join us for an empowering collaboration with Nicole Kaplan from the Life's a Mom podcast as we dive into the raw and real challenges of being a stay-at-home mom (SAHM). 🏡👩👧👦👉 Discussion Highlights:SAHM Realities: Unpacking misconceptions
Welcome to Mama Wears Athleisure, where we delve into crucial aspects of maternal health. In this episode, we're honored to have Nicole Noar, a Registered Nurse certified in inpatient obstetrics, International Board Certified Lactation Consulta
Join us in this enlightening episode as we explore the holistic world of acupuncture with the knowledgeable and experienced Nina Jung. Discover the myriad benefits of this ancient practice and how it can positively impact the well-being of preg
In this empowering episode of Mama Wears Athleisure, we delve into the crucial topic of intrusive thoughts with Jessica, a perinatal mental health therapist with a passion for empowering individuals on their journey to intuitive well-being. Joi
In this episode, we chat with Chelsea Robinson from Mama's Modern Village; we embark on a profound exploration of Matrescence – the often overlooked journey of a woman transitioning into motherhood. Join us as we unravel the theory, demystify i
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