I am here to support others to discover their wellbeing so that each person can live a life of purpose, fulfilment and contentment. I do this through teaching yoga, meditation, energy healing, fascia, Pilates and Law of Attraction mentoring.

My meditations and yoga nidras are integrated styles from my trainings. I may use strong imagery to shift deep held symbolic beliefs and attachments, so be kind to yourself if the practice creates a response. www.nidsnidra.com