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Ryan
Nitty Gritty ADHD PodcastEpisodes
Ryan
Nitty Gritty ADHD Podcast
Good podcast? Give it some love!
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Episodes of Nitty Gritty ADHD Podcast
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Ranting a bit about a tough week and some mental struggles that stem from my ADHD, I think.
I share the tools and apps I use to keep myself as organized as possible to help manage my ADHD. In this episode I go through the actual apps and programs I use as well as the way I use them and how it helps me.
What it is like getting diagnosed with ADHD at 34 and how much more this is part of my life than I originally thought. Being Self Employed and working from home I thought ADHD was just about my job and my work. Turns out it plays a bigger role
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