gal tzhayek (גל צחייק)
מדיטציה, מיינדפולנס, דמיון מודרך ו-NLP
Good podcast? Give it some love!
gal tzhayek (גל צחייק)
מדיטציה, מיינדפולנס, דמיון מודרך ו-NLPAbout
gal tzhayek (גל צחייק)
מדיטציה, מיינדפולנס, דמיון מודרך ו-NLP
Good podcast? Give it some love!
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כל פרק בפודקאסט הוא בעצם מדיטציה מונחית, חלקן כוללות דמיון מודרך ואחרות כוללות טכניקות NLP - כולן במטרה לשפר את איכות החיים של המאזינים והמתרגלים.
תרגול של מדיטציות שונות הוכח מדעית כיעיל לשיפור הבריאות הנפשית והפיזית.
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Podcast Details
Created by
gal tzhayek (גל צחייק)
Podcast Status
Active
Started
Nov 1st, 2023
Latest Episode
Apr 30th, 2024Release Period
Weekly
Episodes
20
Avg. Episode Length
10 minutes
Explicit
No
Language
Hebrew
Podcast Tags
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