Danielle and Christina chat with their art therapist friend and get a picture of the function of art as a primitive emotional language. They get into the nitty gritty of the limitations the US mental health system and having a voice for change.

Smashing the Ivory Tower

Feb 11th, 2021 53m 21s

Danielle and Christina chat with a fellow podcaster about her experiences with the field, issues with standardized treatment, cultural issues and more.

And Baby Makes Three

Feb 4th, 2021 39m 36s

Danielle and Christina chat with a guest about postpartum/perinatal mood and anxiety disorders to shed some light on the dark side of parenthood.

The Doctor is In

Jan 28th, 2021 42m 19s

Danielle and Christina take a peek into the medical world with a guest doc! Mental health exists in the medical realm and it comes with challenges of its own!

Roasting Marshmallows in a Dumpster Fire

Jan 21st, 2021 51m 26s

Danielle and Christina speak with a very special guest about her tough start at life, and how she rose to the top. Trauma, boundaries, self love, and getting through the messy stuff. Get ready for a wild but amazing ride.

Junkies

Jan 14th, 2021 30m 20s

Danielle and Christina scratch the surface of addiction, set the ground rules for breaking the “junky” stigma, and get real about the process of recovery.

The Tough Guy

Jan 7th, 2021 38m 47s

Danielle and Christina talk men’s issues with a very special guest. What makes a “tough guy”? Why do men feel the need to conform to society’s masculine image? It’s all broken down here.

All Wrapped Up

Dec 10th, 2020 5m 31s

Danielle and Christina give a mini episode, wrapping up season one and sharing the deets of season 2!

Emotional Vampires

Dec 3rd, 2020 40m 43s

Danielle and Christina get down and dirty about emotional abuse and those emotional vampires that suck the life out of you. Get ready for the real deal and absolutely No BS. ***Trigger Warning: Content may be disturbing to survivors of emotiona

#Thankful

Nov 26th, 2020 39m 52s

In honor of Thanksgiving and the holiday season, Danielle and Christina explore gratitude vs. self pity, being human, learning, growing, and transforming into your ultimate self.

Shoulding on Yourself

Nov 19th, 2020 26m 4s

Danielle and Christina talk “shoulding”, explain the dangers and where to look out for it. Christina lectures Danielle on her favorite tv shows and Danielle makes fun of Christina’s dad jokes.

No Judgement Zone

Nov 12th, 2020 33m 12s

Danielle and Christina pull apart our natural tendency to judge, get into changing behaviors, and give real life examples of what judgement does to others.

No Trauma? No Problem!

Nov 5th, 2020 41m 59s

Danielle and Christina discuss reasons people start therapy...and it’s not always what you think. The girls uncover what happens in therapy, why people go and what your rights are as the client.

Break the Stigma

Oct 29th, 2020 45m 50s

Danielle and Christina get into overused phrases that invalidate people with mental health disorders, discuss ways to change the language and advocate for breaking the stigma in every day life.

This Ones For You - Anxiety

Oct 22nd, 2020 45m 35s

Danielle and Christina break down anxiety. They discuss who has it, why it’s there and what to do to manage...if necessary.

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This is Us

Oct 18th, 2020 12m 49s

Danielle and Christina give you a taste of their No BS, unscripted style. They discuss what they’re bringing to the table, why they care, and how they plan to help change the way the modern world views mental health care.

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