Biomechanics and sports injury expert Dr. Judd Kalkhoven joins me to discuss a number of topics relating to sports injury. Originally from South Africa, Judd currently works as a lecturer in Biomechanics at the University of Technology in Sydney.

In this episode we discuss; what exactly is an injury? What is training load and what relevance does it hold for the purpose of reducing injury incidence? What value is there to be gained from monitoring training load? What can coaches do to reduce injury risk?

Check out Judd's research papers here - https://scholar.google.com/citations?hl=en&user=9Zr2T-cAAAAJ

Follow Judd on Twitter - https://twitter.com/kalkhovenjudd

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