🎙️ About This Episode:

 In this episode of The Lifespanner Podcast, host Jean Fallacara sits down with Claudia Von Boeselager to discuss biohacking, longevity, and the future of health optimization. 

Claudia shares her journey and insights into the world of health, from her family's inspirational history to cutting-edge research on women's health, dementia prevention, and personalized wellness strategies. 

Dive deep into an engaging conversation about living your best life, the importance of self-love, and the power of genuine connections.


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📌 Timestamps:

00:00 Introduction
06:03 Overcoming Challenges and Finding Passion
12:01 Discovering Dementia Early Warning Signs
18:22 Misinformation and Biohacking Myths
24:02 Choosing a Healthier Lifestyle
30:15 Understanding True Joy and Consciousness
36:07 Gender Differences in Processing Emotions
42:03 Authenticity and Self-Education

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🌐 Connect with Us:

- 🔗 Website: https://lifespanning.com/
- 📱 Instagram: https://www.instagram.com/lifespanning_company/
- 📧 Email: [email protected]

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🎧 Listen to the Full Episode:

- Spotify: https://open.spotify.com/show/3of2wiOtMfnXTjDffvAJzJ
- Buzzsprout: https://noplanb.buzzsprout.com/

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📢 Join the Discussion:
We want to hear from you! Share your thoughts on this video in the comments below. What resonated with you the most? Any questions for us? 

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📚 Resources Mentioned:

https://www.instagram.com/longevityandlifestyle/
https://l.instagram.com/?u=http%3A%2F%2Flinktr.ee%2Flongevityandlifestyle&e=AT0VRm_qrTOrY09Ure9EKVhFtlDk-82Y1HE83q68bDTwPL0W0f9XqqD7FacExi6FwgCgXbRywwjWMaLiJ_SRkYlAmxOKK_XIamJYzXSRsPvusenHsF6mLY8
https://longevity-and-lifestyle.com/

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🚀 Subscribe & Support:
If you enjoyed this episode, don't forget to subscribe to No Plan B Lifespanner Podcast for more engaging content. Leave a review on BuzzSprout and share the podcast with your friends.

Thanks for tuning in! 🚀✨

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#biohacking #longevity #healthoptimization #wellness #selflove #womenhealth #dementiaprevention #intermittentfasting #mindfulness #spiritualhealth

An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.