Welcome to Episode 345 of the No Quit Living Podcast.

NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. 

He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.   Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident.    In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers & Traders- helping them to optimize performance, productivity, and sales.

Website: https://danacavalea.com/

Podcast: https://anchor.fm/becomingachampion