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No Shame On U
No Shame On UEpisodes
Episodes of No Shame On U
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Join us as we have an insightful conversation with Amy Sewick. In 2020 after almost 20 years of working alongside young people in various capacities, Amy had to step back from her profession due to the tragic passing of her sister to suicide an
Talking with your young person about difficult topics can be tough! Join us for a discussion with two experts from JCFS Chicago to navigate these challenging discussions.Today, we spoke with two professionals. Alyssa Robbins (she, they) is a
Today, we talk with author and retired Major General Gregg Martin. Gregg F. Martin, PhD, Major General, US Army (Retired), served on active duty for 36 years, until May 2015. He is a combat veteran, Bipolar Survivor, Airborne-Ranger-Engineer q
Welcome to No Shame On U’s 45th Podcast! Today we spoke about early childhood mental health with expert Jen Streicher. Jen Streicher is a Licensed Clinical Social Worker and the Assistant Director of Social Services for JCC Chicago, where she
Welcome to No Shame On U’s 44th Podcast. Today, we are meeting with Samantha Kolkey, the Executive Director of Options for College Success. Listen as Samantha describes her personal journey with ADHD (Attention Deficit Hyperactivity Disorder)
Welcome to No Shame On U’s 43rd Podcast! Edie Freimark has had a long career in business management and is a pending certified Recovery Support Specialist. Edie works for Josselyn Center as a Peer Support Specialist in the northern suburbs of
Welcome to No Shame On U’s 42nd Podcast! In this episode, we have the incredible opportunity to talk with Aleksandra Muller, as she opens up about her profound journey through grief, having lost her father unexpectedly at the age of 19. Alek
Welcome to No Shame On U’s 41st Podcast! Today we are meeting with mental health advocate Daniel Warshawsky. Daniel is very special to No Shame On U as he has served on our board of directors for the last several years. Enjoy our conversati
Welcome to No Shame On U’s 40th Podcast! Today we are meeting with author Kenneth Nixon. Kenneth just came out with an intense and meaningful memoir called Born into Crisis. Kenneth knows firsthand the impact trauma can have on a person's l
Welcome to No Shame On U’s 39th Podcast! For close to 40 years, the Jewish chaplains and staff of the HINDA INSTITUTE have dedicated themselves to helping individuals and their families navigate the criminal justice system and re-entry to soci
Welcome to No Shame On U’s 38th Podcast with Certified Meditation and Yoga Teacher, and Health Mentor, Mara Zimmerman!Mara is a Certified Meditation and Yoga Teacher and Health Mentor. She has a degree in Rehabilitation Counseling and Psycho
Welcome to No Shame On U’s 37th Podcast with Mental Health Advocate Marc Fein!Marc Fein is a facilitator, educator, and mentor. Marc has spent the past ten years creating experiences, workshops, and events that helped thousands of people acro
Welcome to the No Shame On’s 36th podcast! Today, we are talking with Robyn Sabel, who runs a meaningful business called Buttercup & Joy - Jewelry with Meaning. Robyn is a married mother of two (grown) children. With an empty nest on the horizo
Welcome to the No Shame On’s 36th podcast! Today, we are talking with Robyn Sabel, who runs a meaningful business called Buttercup & Joy - Jewelry with Meaning. Robyn is a married mother of two (grown) children. With an empty nest on the hor
Join us for No Shame On U’s 34th podcast! We are honored today to interview the founder of a Chicagoland nonprofit called The Balance Project, Agi Semrad, and two middle school students who created a short mental health documentary called The
Join us for our 33rd episode of the No Shame on U PodCast with No Shame On U's head blogger and mental health advocate Michelle Cohen! Michelle has been NSOU's head blogger for the last 3.5 years under the alias Ellie. Today, Michelle shares he
Join us for No Shame On U’s 32nd Podcast with filmmaker Margaret Byrne. Margaret talks about her new documentary, ANY GIVEN DAY.ANY GIVEN DAY, Follows the mental health crisis in Chicago and three participants of the Mental Health Court in Co
For our 31st Podcast, we met with Heather Bodie. Heather is the Executive Artistic Director of Erasing the Distance. Erasing the Distance is a non-profit arts organization based in Chicago that uses the power of performance to disarm stigma, e
For our 30th Podcast, we had the true honor of meeting with Tyler (Instagram sensation) and Cody Feder, sister BFFs (best friends forever!!) Tyler Feder is an artist and author whose work explores big feelings, feminism, and pop culture! Cody F
For our 29th podcast NSOU is thrilled to speak with 22 year old college student and mental health advocate, Haley Epstein. Haley has been speaking for the past 3 years sharing her journey with mental health. As founder of the "It's Okay to Not
For our 28th Podcast, we had the privilege of talking with Anouschka Bechtolsheim and Bela Duffy. Anoushka and Bela are creators and hosts of a teen podcast called SafeSpace Stories. Their podcast features mental health stories about teens, by
For our 27th podcast, we are honored to have a conversation with Rabbi Avram Mlotek. Avram is a rabbi, cantor, actor, writer, and a current graduate student in social work. In 2015, he co-founded Base, a new model for Jewish practice that rea
For our 26th podcast, we were thrilled to go international with guests Sophie Traube and Max Hobhouse, both originally from England. We discuss their summer of biking to raise mental health awareness across the U.S. from Portland, Oregon to New
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