Welcome to the latest episode of the 'No Sitting on the Sideline Dad' podcast, In this episode, I'm sitting down with licensed marriage and family psychotherapist, Gavin Frye . He's not only a renowned therapist but also the author of 'The Real You, Leading From Your Authentic Self.'

Gavin will guide us through an insightful discussion about authenticity, its intricate relation with trauma, and the undeniable importance of vulnerability in our lives. What makes this episode even more special is that he'll be addressing the unique challenge of maintaining authenticity while being a dad and a parent. Expect to hear some of his personal experiences that have significantly shaped his approach.

This episode is packed with valuable takeaways for anyone interested in personal growth, self-understanding, and of course, parenthood. So, whether you're well into your fatherhood journey, parenting journey or just stepping onto the path, join us as we explore the realms of authenticity and vulnerability with Gavin Frye. Tune in and prepare for a conversation that promises to be as enlightening as it is engaging.

gavinfrye.com

The Real You: Leading Your Life From Your Authentic Self

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