Less Fixation More Life Force Energy
Less Fixation More Life Force Energy
Less Fixation More Life Force Energy
We need more life force energy and less fixation on our goals. If we have goals then making progress towards them doesn't have to be at the expense of having a healthy life holistically. In this episode we'll explore what life force energy is and how to recognize when yours is depleted.
Book: The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower Phil Stutz
Book: Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential by Barry Michels and Phil Stutz
Documentary: Stutz (2022) by Jonah Hill on Netflix
Your support is appreciated; click here to donate. #NoStarvingArtist
Find me on Instagram @anisabenitez and TikTok @anisabenitez
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From The Podcast
No Starving Artist
No Starving Artist is here to support creatives' wellness. Each week your host Anisa Benitez talks wellness and wisdom to sustain a healthy artistic life from her own personal experience. Follow @anisabenitez on Instagram and TikTokhttps://www.instagram.com/anisabenitezhttps://www.tiktok.com/@anisabenitezYour donation is appreciated https://anchor.fm/nostarvingartist/support Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/supportJoin Podchaser to...
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