Rest and A Grounding Meditation
Released Wednesday, 4th January 2023
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Rest and A Grounding Meditation
Rest and A Grounding Meditation
Wednesday, 4th January 2023
Good episode? Give it some love!
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Rest is a a priority. Take breaks and space allows us to get a birds-eye view of what we're doing. We'll reflect on "being" and end with a 10 minute guided meditation for grounding.
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Find me @anisabenitez on Instagram
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No Starving Artist
No Starving Artist is here to support creatives' wellness. Each week your host Anisa Benitez talks wellness and wisdom to sustain a healthy artistic life from her own personal experience. Follow @anisabenitez on Instagram and TikTokhttps://www.instagram.com/anisabenitezhttps://www.tiktok.com/@anisabenitezYour donation is appreciated https://anchor.fm/nostarvingartist/support Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/supportJoin Podchaser to...
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