🎙️It’s the last episode of the first season and whew, did it fly by!In this last episode, we explore the art of "maintenance" for the relationships that enrich our lives. Ever wondered how to keep the spark alive in all your relationships, fro

The Blame Game: Why It's Better To Own Up

28 days ago 35m 21s

Ever wonder how owning up to your mistakes could lead to liberation and growth? We’re diving into the power of accountability.Discover why taking responsibility for both your actions and inactions can lead you towards personal development and d

Is Too Much Advice Harming Your Relationship?

May 16th, 2024 38m 25s

Are you keeping your relationship talks in the right circles? Have you ever felt torn between sharing a problem with a friend or keeping it within your partnership? In this episode, we dive into the complexities of advice, trust, and privacy. W

Emotionally In-Tune or Overly Sensitive?

May 9th, 2024 29m 20s

We’re diving deep into the nuances of sensitivity, asking, "Is being sensitive a strength or a weakness?" We explore how sensitivity impacts our relationships and self-perception, challenging societal norms that often equate sensitivity with we

You've Changed, Now What?

May 2nd, 2024 36m 30s

Ever wonder how relationships withstand the test of time and change? Tune into our latest podcast episode where we dive deep into the dynamics of evolving relationships.From navigating the ups and downs of marriage to maintaining connection ami

I'm Becoming My Parent: Rewriting My Behavioral Script

Apr 25th, 2024 35m 42s

Are you becoming your parents? We’ve been discussing breaking cycles and healing our inner child in previous episodes. But in this revealing episode, we dive into the uncanny ways we inherit traits from our parents, often catching ourselves mir

Clash of Priorities: Aligning Life Goals

Apr 18th, 2024 41m 21s

Ever agreed on something important with your partner, only to find out they had a change of heart? How do you navigate the chills of compromise without losing your warmth?We're tackling the tough questions: How early should you discuss your non

Healing Your Inner Child

Apr 11th, 2024 27m 5s

Do you think your childhood left marks you need to heal from? Dive into an enlightening discussion about the invisible threads that tie our present to our past. We're peeling back layers to reveal how our inner child's needs, joys, and pains su

The Cycle Stops Here

Apr 4th, 2024 40m 16s

Are you ready to challenge the cycles shaping your destiny? In this episode, we dive into the heart of familial cycles, exploring the parallels between our choices and those who came before us.Ever questioned the power of inherited habits or th

Love's Reality Check: Why 80% Could Be Your Perfect Match

Mar 28th, 2024 41m 16s

Ever ponder if the quest for a perfect partner is blinding us to the joys of the almost-perfect ones? 🤔 Let’s discuss some dating dilemmas! In this episode, we're unpacking the age-old debate: Are men really simpler in love, or are we all chas

Express Yourself!

Mar 21st, 2024 31m 16s

How do you share your true self without drowning out the voice of your partner, or vice versa? Dive into a candid exploration of self-expression with us on today’s episode.It’s not just about letting your own light shine, but also about navigat

Decoding Communication

Mar 14th, 2024 43m 43s

Today, we're unwrapping the layers of communication in relationships, decoding the unsaid, and exploring the power behind the words we choose.Do you think there's a magic formula for conveying your thoughts perfectly? Discover your communicatio

Love Unnoticed

Mar 7th, 2024 41m 19s

In this episode, we dive deep into the complexities of love. Have you ever pondered the true essence of love or how it differs from simple care or admiration?Join us as we unravel these mysteries through personal stories, revealing moments of c

Regrets: Unavoidable & Necessary

Feb 29th, 2024 31m 55s

Have you ever found yourself trapped in the swirling thoughts of "What if?" and "If only I had..."? You're not alone. In this episode, we're diving into the deep, often murky waters of regret.We're discussing the types of regrets that haunt us—

Throwing Grace, Not Stones

Feb 22nd, 2024 34m 28s

This week, we dive into the heart of grace and understanding, essential ingredients for nurturing relationships.Ever wondered why some conversations turn into confrontations while others pave the way to understanding? Have you ever been in a si

Women Need Safe Spaces, TWO

Feb 15th, 2024 25m 6s

This week we delve further into the essential conversation about creating safe spaces for women, continuing from where our last discussion ended. Have you ever pondered what it genuinely means for a woman to feel safe and understood? We unravel

Women Need Safe Spaces, Too

Feb 8th, 2024 28m 56s

In this episode, we found ourselves delving into an unexpectedly deep conversation about what women crave in safe spaces. With many moments of raw honesty, this openness paved the way for us to explore the significance of validation and emotion

Creating Safe Spaces (Part 2)

Feb 1st, 2024 30m 52s

Last week, we started scratching the surface on the topic of safe spaces. If you missed out, rewind to catch up, because today, we're going even deeper.Ever wonder why men often retreat into silence rather than share their feelings? How do past

Creating Safe Spaces

Jan 25th, 2024 41m 45s

This week, we delve into the intricate world of 'safe spaces'. What are they? Do we need others to create them, or can we forge them alone?We're exploring the essence of belonging and peace of mind in environments free from judgment and critici

Detoxing From Unhealthy Beliefs of Ourselves

Jan 18th, 2024 29m 58s

In this candid conversation, we continue the topic of expectations by visiting the question of what unhealthy beliefs we have of ourselves. We explore the fine line between ambition and unrealistic demands. We also confront the common trap of t

Learning to Be Vulnerable

Jan 11th, 2024 50m 33s

Have you ever considered the strength that lies in your most private moments of openness? We're tackling the often misunderstood concept of vulnerability and its surprising role in shaping genuine leadership and deeper human connections. From t

Navigating External Expectations and Pressure

Jan 11th, 2024 51m 7s

Have you ever felt the weight of the world on your shoulders, not from your own dreams, but from the expectations of everyone around you? This episode peels back the layers of obligation and reveals the personal cost of shouldering them. Naviga

Expectation of Others Redefined

Jan 11th, 2024 32m 40s

Ever found yourself quietly seething because someone didn't live up to your expectations, even when they had no idea what those were? We've all been there, and that's exactly why we're tackling the intricate dance of expectations in our lives.

Bonus

Welcome: Meet the Voices Behind the Mic

Jan 2nd, 2024 14m 13s

Embarking on a journey of growth and evolution isn't for the faint of heart, but it's a path we've chosen together. We, your devoted hosts, believe that sharing insights and stories from our lives can help kindle a flame of understanding and ca

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