In this episode B and Jack discusses weight lifting tips for digital nomads. First, they go over some useful mindsets to do with fitness. After that, they give out some general tips related to resistance training as a traveller. Finally, they go over some practical tips concerning going to the gym during a short trip.

Time stamps:
1. Weight lifting within the Digital nomad Life System [3:12]
2. Important fitness mindsets [5:04]
3. General tips for weight lifting as a digital nomad [9:08]
4. Weight lifting tips for short trips to destinations [21:05]

Follow us on social media: nomadtactics.com/social
For an overview of our Digital Nomad Life System: nomadtactics.com/002

Disclaimer: Please be aware that any information you may find in Nomad Tactics may be inaccurate, misleading, dangerous, addictive, unethical, or illegal. All the information available in Nomad Tactics is for information purposes only. If you decide to apply any of the information provided on this website, directly or indirectly, be aware that you are using it at your own risk.

As an As an Amazon Associate Nomad Tactics earn from qualifying purchases.

Link with star sign is an affiliate link