Hello eternal being!

Welcome to the podcast. This is a new episode of Rooted. A mini podcast to share insights and soul messages to inspire life. Rooted serves as a nutrient rich soil for our soul seed to be planted firmly and grow - without strong roots we cannot grow, so water your soul often.

Rest and downtime is crucial for health and well-being on all levels, yet we tend to ignore it. In this episode we talk about switching off, slowing down and honouring the needs of our bodies instead of allowing the system to turn us into mindless robots. Rest is rebellion.

Stay blessed. Stay love.

Stay in touch:

thewell-within.com

@wellwithbarb

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