Natascha Myers on Yoga, Taking Control of Your Own Narrative, and Being on a Floating Rock in the Sky
Natascha Myers on Yoga, Taking Control of Your Own Narrative, and Being on a Floating Rock in the Sky
Natascha Myers on Yoga, Taking Control of Your Own Narrative, and Being on a Floating Rock in the Sky
On this episode of None of Us Are Normal, I am joined by singer/songwriter and brand designer, Natascha Myers. Natascha also happens to be my very own creative director and a co-writer on my song Backburner, and I’m excited to share our conversation about what happens when plans change. We talk about overcoming societal and industry narratives, doing what’s right for you (and only you!), and adapting when goals inevitably change. Natascha shares her story about moving away from Nashville and starting a second career… all for the sake of her mental and creative health.
Show Notes
→ Listen to Natascha’s Music
→ Natascha’s Favorite Online Yoga: Yoga with Adriene
→ Natascha’s Branding + Web Design Company: Moons and Things Co.
→ Natascha’s Pick Me Up: Dance It Out Playlist
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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From The Podcast
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
What does ‘normal’ mean, anyway? Who decides what is or isn’t ‘normal’ for each of us? Why do we all so desperately just want to be… normal?! If you don’t know me yet, I’m a Canadian country artist living in Nashville, TN. I’m a wife, a frequenter of my sunroom, a dog mom of two, and as of recently, a podcast host.In my experience as all of these things, I’ve decided that none of us are normal and that normal is something made up that puts limitations around our feelings and experiences. But here’s something that’s not made up– We all struggle. We all experience sadness sometimes, whether momentary or all-encompassing. We all deserve joy in our lives. No, none of us are ‘air quotes normal’, but we’re all very very real. Join me in real conversations with real people who I know and love to discuss mental health, music, and what it means to make the most out of life. These conversations will be equal parts tough and fun because, as anything in life, there are two sides to every coin. I’m happy you’re here, and I hope you enjoy the show.Join Podchaser to...
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