Things I've Been Working on Lately: 1000 Hours Outside, Watching More Puppy Videos, and More
Things I've Been Working on Lately: 1000 Hours Outside, Watching More Puppy Videos, and More
Things I've Been Working on Lately: 1000 Hours Outside, Watching More Puppy Videos, and More
We often don’t think about the ‘minute’ day-to-day things that directly impact our wellbeing, so I thought it would be fun to spend this episode sharing some of the little things I’ve been working on lately that have had a big effect on my mental health. While it might not be the case that absolutely everything is your cup of tea, you might find a tidbit that you hadn’t thought of before. We’ll chat about practicing accepting a compliment, keeping your living space clean, seeking out puppy videos online (but, really!), and spending 1000 hours outside. Get out that Notes app, jot down anything that resonates with you, and make it a reality!
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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From The Podcast
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
What does ‘normal’ mean, anyway? Who decides what is or isn’t ‘normal’ for each of us? Why do we all so desperately just want to be… normal?! If you don’t know me yet, I’m a Canadian country artist living in Nashville, TN. I’m a wife, a frequenter of my sunroom, a dog mom of two, and as of recently, a podcast host.In my experience as all of these things, I’ve decided that none of us are normal and that normal is something made up that puts limitations around our feelings and experiences. But here’s something that’s not made up– We all struggle. We all experience sadness sometimes, whether momentary or all-encompassing. We all deserve joy in our lives. No, none of us are ‘air quotes normal’, but we’re all very very real. Join me in real conversations with real people who I know and love to discuss mental health, music, and what it means to make the most out of life. These conversations will be equal parts tough and fun because, as anything in life, there are two sides to every coin. I’m happy you’re here, and I hope you enjoy the show.Join Podchaser to...
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