Episode 49: Encore of Episode 27: Beauty in the Beet Edition (4): Basics of Blood Sugar Regulation, Part 1

Today, in this Beauty in the Beet Edition episode, Mom walks us through a basic overview of blood sugar regulation. How it should work, what can go wrong, and some general tips for regulating blood sugar.

Please remember that this information is for education purposes only. Blood sugar regulation is a highly individualized process and we recommend consulting with your health care professional(s) if you are wanting to make specific changes.

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Resources:

Nutritional Therapy Association. (2020). Blood Sugar Regulation Student Guide [PDF Document]. Retrieved from: https://nta.brightspace.com/d2l/le/content/10547/viewContent/120329/View

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