In honor of National Stress Awareness Month, this week's episode is all about stress and what we can do to relieve it. The nonprofit sector checks off many of the characteristics that lead to workplace stress.

Things like low salary and excessive workloads (sound familiar?) can cause our staff to become stressed and actually leads to lower quality work. 

The work we do in our sector is far too important to allow us to show up as less than our best selves. In this episode, I share 5 suggestions for ways you can reduce stress for yourself, as well as 5 suggestions for how nonprofit leaders can reduce stress amongst their team members. 

Find shownotes with all of the resources discussed in this episode by clicking HERE.