Break entrainment or enthrallment to the louder mundane world; especially as it relates to power, strength and authority. Here are a series of short meditations and songs to do just that.

1 Introduction
2 Sacred Space Invocation of Nature Sphere and Archangel Michael
3 SONG: Om Namo Shivaya (Atmaram Chaitanya voice/harmonium)
4 SONG: Invocation (Norma voice)
5 The Quiet Within
6 SONG: Mourning what has not come to pass (Norma voice and Tibetan bowl)
7 A New Way of Grounding
8 Clearing Our Newly Emerging Chakras in Heart and Solar Plexius from past beliefs, guides and intensities.
9 SONG: Healing Breath (Norma, voice and Atmaram, tambura)
10   Why and How to Release Beliefs and Behaviors (and old guides and angels)
11 MEDITATION: Brain Chatter Release (clearing 6th and 7th chakras)
12 SONG: Healing Home   (Norma, voice and Tibetan bowl)
13 SONG: For Inner Reflection (Norma, voice and Atmaram, harmonium)
14 Release of Sacred Space
15 Final Blessing

Norma Gentile, sound shaman
with musical guest Atmaran Chaitanya