A series to support you in feeling more present during sex. We know how important it is to practice mindfulness regularly, it can also support you in feeling more present during sex. For those who are struggling to feel connected, aware or mindful during sex, starting a daily meditation or stress management practice outside of a sexual context, is a great way to practice these skills so you can integrate them more easily into sex with yourself or others.
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.