This week! Freddie, founder of Vent drops by to discuss all things mental health with us. We talk about the stigma around men’s mental health in particular, how hard it can be opening up, & therapy. (plus more!) Wanna chat with us or have any questions? DM us @notanother.podcast.
VENT@venthelpuk http://vent.org.uk/ https://linktr.ee/venthelpuk
BOOKS- Vex King - Good Vibes Good Life - Matt Haig - Reasons to Stay Alive - Matt Haig - Notes on a Nervous Planet- Susan Cain - Emotional Agility- Karen Casey - Let Go Now
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